:root{color-scheme:light;--bg:#f4eddf;--bg-deep:#ece2cf;--surface:#fffdf8;--surface-2:#efe7d6;--ink:#1b2722;--ink-soft:#3f4f48;--muted:#7a877e;--ink-faint:#a7b1a8;--line:#e3d8c4;--line-soft:#ede4d3;--panel:#fffdf8;--accent:#2f6f66;--accent-deep:#21564e;--accent-2:#e2ede8;--clay:#bf6a3c;--clay-2:#f3e3d4;--warn:#b7791f;--gold:#b08524;--purple:#b36ad8;--danger:#b23a2e;--band-good:var(--accent);--band-warn:var(--warn);--band-over:var(--danger);--band-none:var(--st-chev);--band-fill:var(--accent-2);--band-ahead:var(--line);--shadow-sm:0 1px 2px rgba(31,39,30,0.05),0 2px 8px rgba(31,39,30,0.04);--shadow:0 2px 6px rgba(31,39,30,0.06),0 14px 38px rgba(31,39,30,0.12);--shadow-lg:0 4px 12px rgba(31,39,30,0.08),0 24px 60px rgba(31,39,30,0.18);--font-display:"Fraunces",ui-serif,Georgia,"Times New Roman",serif;--font-sans:"Hanken Grotesk",ui-sans-serif,system-ui,-apple-system,"Segoe UI",sans-serif;--ease-out:cubic-bezier(0.22,1,0.36,1);--dock-h:60px;--dock-bottom:max(12px,calc(env(safe-area-inset-bottom) - 13px))}*{box-sizing:border-box}body,html{min-height:100%;margin:0}html{background:var(--bg)}body{position:relative;background:radial-gradient(120% 80% at 100% 0,rgba(47,111,102,.06),transparent 60%),radial-gradient(120% 90% at 0 100%,rgba(191,106,60,.05),transparent 55%),var(--bg);color:var(--ink);font-family:var(--font-sans);font-feature-settings:"ss01","cv01";letter-spacing:0;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}body:before{content:"";position:fixed;inset:0;z-index:0;pointer-events:none;opacity:.4;mix-blend-mode:multiply;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='180' height='180'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='2' stitchTiles='stitch'/%3E%3CfeColorMatrix type='saturate' values='0'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='0.045'/%3E%3C/svg%3E")}.app-shell,.login-shell{position:relative;z-index:1}button,input,select,textarea{font:inherit}button{min-height:44px;border:0;border-radius:16px;background:transparent;color:inherit;padding:0 16px;font-family:var(--font-sans);font-weight:650;letter-spacing:.01em;cursor:pointer;transition:transform .16s var(--ease-out),box-shadow .16s var(--ease-out),background .16s var(--ease-out),opacity .16s var(--ease-out)}.btn-primary{background:var(--accent);color:#fffdf8}button:active{transform:translateY(1px) scale(.99)}button:disabled{cursor:wait;opacity:.7}input,select,textarea{width:100%;font-size:16px;border:1px solid var(--line);border-radius:12px;background:var(--surface);color:var(--ink);outline:none;transition:border-color .18s var(--ease-out),box-shadow .18s var(--ease-out)}input,select{min-height:44px;padding:0 12px}textarea{min-height:88px;resize:vertical;padding:12px;line-height:1.4}input:focus,select:focus,textarea:focus{border-color:var(--accent);box-shadow:0 0 0 3px rgba(47,111,102,.16)}dd,dl,h1,h2,p{margin:0}h1,h2{font-family:var(--font-display);font-weight:540;font-optical-sizing:auto;font-variation-settings:"SOFT" 28,"WONK" 0}h1{font-size:clamp(34px,9vw,56px);line-height:1;letter-spacing:-.02em}h2{font-size:20px;line-height:1.15;letter-spacing:-.01em}.login-shell{display:grid;min-height:100dvh;place-items:center;padding:24px}.login-panel{width:min(100%,420px);border:1px solid var(--line);border-radius:8px;background:var(--panel);box-shadow:var(--shadow);padding:28px;text-align:center}.login-panel h1{margin:6px 0 18px}.login-mascot{margin-bottom:14px}.dev-bypass{position:relative;flex:none;margin-right:auto}.dev-bypass-button{border:1px dashed var(--line);border-radius:999px;background:var(--panel);color:var(--muted);font-size:11.5px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;padding:4px 10px;min-height:0}.dev-bypass-button:disabled{opacity:.6}.dev-bypass-error{position:absolute;top:calc(100% + 5px);left:0;z-index:1;width:max-content;max-width:min(62vw,240px);margin:0;font-size:11px;line-height:1.4;color:var(--muted)}.login-shell .dev-bypass{position:fixed;top:calc(env(safe-area-inset-top, 0px) + 8px);left:calc(env(safe-area-inset-left, 0px) + 8px);z-index:30;margin-right:0}.legal-shell{position:relative;z-index:1;min-height:100dvh;padding:24px 20px 56px;background:#faf9f6;color:#242a26}.legal-panel{width:100%;max-width:760px;margin:0 auto;font-family:Arial,sans-serif}.legal-nav{display:flex;justify-content:space-between;align-items:center;gap:20px;padding:8px 0 24px;border-bottom:1px solid #e2e5df}.legal-nav>a{font-size:20px;letter-spacing:-.7px}.legal-nav div{display:flex;gap:20px;font-size:13px}.legal-footer a,.legal-nav a{padding-block:10px;margin-block:-10px}.legal-header{display:grid;justify-items:start;grid-gap:12px;gap:12px;margin:40px 0}.legal-header h1{margin:0;font-size:clamp(30px,6vw,44px);line-height:1.15;letter-spacing:-1.5px}.legal-panel .legal-meta{margin:0;font-size:14px;color:#667069}.legal-panel section{margin-top:32px}.legal-panel h2{margin:0 0 12px;font-size:19px;line-height:1.4;letter-spacing:-.3px}.legal-panel p{margin:0;color:#525d55;font-size:15px;line-height:1.75;overflow-wrap:anywhere}.legal-panel p+p{margin-top:12px}.legal-panel a{color:#365f42;font-weight:600;text-decoration:none}.legal-panel a:hover{text-decoration:underline}.legal-panel a:focus-visible,.legal-panel summary:focus-visible{outline:2px solid #365f42;outline-offset:5px;border-radius:3px}.legal-question{border-bottom:1px solid #e2e5df;padding:20px 0}.legal-question summary{cursor:pointer;font-size:16px;font-weight:600;line-height:1.5}.legal-question p{margin-top:12px}.legal-contact{margin-top:40px;padding:24px;border:1px solid #dce4da;border-radius:18px;background:#f0f4ed}.legal-contact>a{display:inline-block;margin-top:14px;overflow-wrap:anywhere}.legal-footer{margin-top:32px;padding-top:24px;border-top:1px solid #e2e5df;font-size:13px;line-height:2;color:#667069}@media(max-width:480px){.legal-shell{padding:16px 20px 36px}.legal-nav div{gap:14px}.legal-header{margin:28px 0}.legal-contact{padding:20px}}.tool-calc{display:grid;grid-gap:14px;gap:14px}.tool-calc label{display:grid;grid-gap:6px;gap:6px;color:var(--muted);font-size:13.5px;font-weight:650;text-align:left}.tool-grid{display:grid;grid-template-columns:repeat(2,1fr);grid-gap:12px;gap:12px}.tool-result{display:grid;grid-gap:8px;gap:8px;padding:18px;border:1px solid var(--line);border-radius:16px;background:var(--surface);text-align:center}.tool-result-number{font-family:var(--font-display);font-size:40px;font-weight:560;color:var(--accent);letter-spacing:-.02em}.tool-result-unit{margin-left:8px;color:var(--muted);font-size:15px}.tool-macros{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:8px;gap:8px}.tool-macros dt{color:var(--muted);font-size:12.5px;font-weight:700;text-transform:uppercase;letter-spacing:.04em}.tool-macros dd{color:var(--ink);font-size:18px;font-weight:650}.tool-invalid{color:var(--muted);font-size:14px;text-align:center}.tool-cta{padding:18px;border:1px solid var(--line);border-radius:16px;background:rgba(47,111,102,.07)}.tool-cta-button{display:inline-block;margin-top:12px;min-height:44px;line-height:44px;padding:0 18px;border-radius:16px;background:var(--accent);color:#fffdf8!important;font-weight:650;text-decoration:none}.login-demo{display:flex;flex-direction:column;gap:8px;margin:4px 0 24px;text-align:left;font-size:13.5px;line-height:1.4}.login-demo-user{align-self:flex-end;max-width:82%;margin:0;padding:8px 13px;border-radius:16px 16px 5px 16px;background:linear-gradient(160deg,var(--accent),var(--accent-deep));color:#fdfbf4;box-shadow:0 4px 12px rgba(33,86,78,.18)}.login-demo-receipt{align-self:flex-start;display:grid;grid-gap:1px;gap:1px;max-width:88%;padding:8px 13px;border:1px solid rgba(47,111,102,.22);border-radius:12px;background:var(--accent-2)}.login-demo-receipt span{color:var(--accent);font-size:9.5px;font-weight:800;letter-spacing:.07em;text-transform:uppercase}.login-demo-receipt strong{font-size:13.5px;color:var(--ink)}.login-demo-receipt small{color:var(--muted);font-size:12px;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.login-demo-coach{align-self:flex-start;display:flex;align-items:flex-end;gap:7px;max-width:92%}.login-demo-coach p{margin:0;padding:8px 13px;border:1px solid var(--line);border-radius:16px 16px 16px 5px;background:var(--surface);color:var(--ink-soft);box-shadow:var(--shadow-sm)}.login-demo-mascot{flex:none}.inline-form,.login-form{display:grid;grid-gap:12px;gap:12px}.login-note{color:var(--muted);line-height:1.5}.apple-button.btn-primary{background:#16130f;color:#fffdf8}.form-error,.status-line{color:var(--danger);font-weight:700}.app-shell>.status-line{flex:none;margin:0;padding:10px 12px}.app-shell>.journal-notice{position:fixed;z-index:40;bottom:calc(var(--dock-h) + var(--dock-bottom) + 30px);left:50%;transform:translateX(-50%);display:flex;align-items:center;gap:12px;width:min(440px,calc(100% - 32px));padding:12px 14px;border:1px solid var(--line);border-radius:18px;background:var(--bg);color:var(--ink);box-shadow:0 8px 24px rgba(36,53,47,.14);font-size:14px}.journal-notice button{flex:none;width:44px;height:44px;padding:0;border:0;background:transparent;color:inherit;font-size:24px}.app-shell>.journal-delivery-notice{flex-wrap:wrap}.journal-delivery-notice span{flex:1 1 200px;min-width:0}.journal-delivery-notice button{width:auto;max-width:100%;height:auto;min-height:44px;padding:8px 12px;border-radius:12px;background:var(--ink);color:var(--bg);font-size:14px;line-height:1.3}.app-shell{display:flex;flex-direction:column;gap:0;width:100%;min-height:100dvh;margin:0 auto;padding:0 0 calc(var(--dock-h) + var(--dock-bottom) + 14px);transition:padding-bottom .28s var(--ease-out)}.app-shell.composer-active{padding-bottom:env(safe-area-inset-bottom)}.chat-first-shell{position:relative;background:linear-gradient(168deg,rgba(248,243,233,.9),rgba(229,240,234,.82) 70%,rgba(224,236,230,.9)),var(--bg)}.chat-first-shell:before{content:"";position:absolute;inset:0;z-index:0;pointer-events:none;opacity:.5;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='1200' height='560' viewBox='0 0 1200 560'%3E%3Cg fill='none' stroke='%232f6f66' stroke-width='1.1' opacity='0.07'%3E%3Cpath d='M0 90 C 240 40 420 140 660 90 S 980 40 1200 96'/%3E%3Cpath d='M0 170 C 220 120 440 220 660 168 S 1000 120 1200 176'/%3E%3Cpath d='M0 250 C 260 200 420 300 660 248 S 980 200 1200 256'/%3E%3Cpath d='M0 330 C 220 280 460 380 660 328 S 1000 280 1200 336'/%3E%3Cpath d='M0 410 C 240 360 420 460 660 408 S 980 360 1200 416'/%3E%3Cpath d='M0 490 C 220 440 460 540 660 488 S 1000 440 1200 496'/%3E%3C/g%3E%3C/svg%3E");background-position:bottom;background-repeat:no-repeat;background-size:140% auto;-webkit-mask-image:linear-gradient(180deg,transparent,#000 28%,#000 78%,transparent);mask-image:linear-gradient(180deg,transparent,#000 28%,#000 78%,transparent)}.chat-first-shell>*{position:relative;z-index:1}.tool-shell{--tool-inset-top:calc(env(safe-area-inset-top, 0px) + 10px);gap:18px;width:min(100%,1120px);padding:var(--tool-inset-top) 14px calc(var(--dock-h) + var(--dock-bottom) + 42px)}.tool-shell:after{content:"";position:fixed;left:0;right:0;height:calc(env(safe-area-inset-top, 0px) + 2px);z-index:14;pointer-events:none}.chat-topbar,.tool-shell:after{top:0;background:rgba(246,240,230,.78);backdrop-filter:blur(20px) saturate(1.2);-webkit-backdrop-filter:blur(20px) saturate(1.2)}.chat-topbar{display:flex;align-items:center;justify-content:space-between;gap:12px;position:-webkit-sticky;position:sticky;z-index:15;border-bottom:1px solid rgba(227,216,196,.6);padding:calc(11px + env(safe-area-inset-top)) max(14px,env(safe-area-inset-right)) 11px max(14px,env(safe-area-inset-left))}.chat-title{display:grid;grid-gap:2px;gap:2px;min-width:0;text-align:center}.chat-title span,.chat-title strong{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.chat-title strong{font-family:var(--font-display);font-weight:560;font-size:20px;letter-spacing:-.01em;font-variation-settings:"SOFT" 30,"WONK" 0}.chat-title span{color:var(--muted);font-size:11.5px;letter-spacing:.04em;text-transform:uppercase;font-weight:600}.chat-title .chat-streak{color:var(--clay);font-weight:700}.icon-button{display:inline-grid;min-width:48px;min-height:40px;border:1px solid var(--line);border-radius:999px;background:transparent;color:var(--ink);padding:0 12px;place-items:center}.menu-glyph{display:grid;grid-gap:5px;gap:5px;width:18px}.menu-glyph span{display:block;height:2px;border-radius:999px;background:currentColor}.sr-only{position:absolute;overflow:hidden;width:1px;height:1px;margin:-1px;clip:rect(0,0,0,0);white-space:nowrap}.topbar-date-pill,.topbar-metric{display:grid;min-width:96px;min-height:42px;place-content:center;border-radius:999px;border:none;background:var(--accent-2);color:var(--accent);padding:4px 12px;text-align:center;font:inherit;cursor:pointer}.topbar-metric span{font-size:10px;font-weight:800;line-height:1.2;text-transform:uppercase}.topbar-date-pill,.topbar-metric strong{font-size:12px;font-weight:800;line-height:1.3}.drawer-backdrop{position:fixed;inset:0;z-index:35;min-height:0;border-radius:0;background:rgba(0,0,0,.45);padding:0}.chat-drawer{display:flex;flex-direction:column;gap:16px;position:fixed;top:0;bottom:0;left:0;z-index:40;width:min(340px,calc(100vw - 32px));border-right:1px solid var(--line);background:#ffffff;box-shadow:var(--shadow);padding:calc(16px + env(safe-area-inset-top)) 16px calc(16px + env(safe-area-inset-bottom)) max(16px,env(safe-area-inset-left));transform:translateX(-105%);transition:transform .18s ease}.chat-drawer.open{transform:translateX(0)}.drawer-header,.drawer-primary,.drawer-section button{display:flex;align-items:center;justify-content:space-between;gap:12px}.drawer-header strong{font-family:var(--font-display);font-weight:560;font-size:20px;letter-spacing:-.01em;font-variation-settings:"SOFT" 30,"WONK" 0}.drawer-primary,.drawer-section button{width:100%;min-height:52px;border:1px solid transparent;border-radius:12px;background:transparent;color:var(--ink);padding:10px 12px;text-align:left}.drawer-primary{justify-content:center;background:linear-gradient(160deg,var(--accent),var(--accent-deep));color:#fffdf8;box-shadow:0 6px 16px rgba(33,86,78,.2)}.drawer-section{display:grid;grid-gap:6px;gap:6px;align-content:start;flex:1 1 auto;min-height:0;overflow-y:auto}.drawer-section button{background:#ffffff}.drawer-section button.active{border-color:rgba(47,111,102,.28);background:var(--accent-2)}.drawer-section button span{font-weight:600}.drawer-label,.drawer-section button small{color:var(--muted);font-size:12px}.drawer-section button small{flex:0 0 auto;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.drawer-label{padding:0 4px;font-weight:800;text-transform:uppercase}.day-row-title{margin-right:auto}.verdict-ring{--ring:26px;flex:0 0 auto;display:grid;place-items:center;width:var(--ring);height:var(--ring);border-radius:50%;border:2.5px solid var(--band-none);font-size:15px;font-weight:700;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;color:var(--ink)}.verdict-ring.sm{--ring:18px;border-width:2px}.verdict-ring.lg{--ring:30px}.verdict-ring.good{border-color:var(--band-good)}.verdict-ring.warn{border-color:var(--band-warn)}.verdict-ring.over{border-color:var(--band-over)}.verdict-ring.none{border-style:dashed;border-color:var(--band-none);color:var(--muted)}.verdict-ring.ahead{border-color:var(--band-ahead);color:var(--ink-faint)}.verdict-ring.today{background:var(--band-fill)}.drawer-history-link{justify-content:flex-start;min-height:48px;border-top:1px solid var(--line);border-radius:0;background:transparent;color:var(--accent);padding:18px 4px 0;text-align:left}.date-control{display:grid;grid-gap:5px;gap:5px;min-width:160px}.date-control,.eyebrow{color:var(--muted);font-size:12px;font-weight:800;text-transform:uppercase}.eyebrow{letter-spacing:.08em}.ghost-button{border:1px solid var(--line);background:transparent;color:var(--muted)}.secondary-button{border:1px solid var(--line);background:var(--surface-2);color:var(--ink)}.danger-button{background:rgba(255,107,107,.14);color:var(--danger)}.metrics-strip{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));overflow:hidden;border:1px solid var(--line);border-radius:8px;background:var(--panel)}.metrics-strip div{display:grid;grid-gap:4px;gap:4px;min-width:0;padding:14px 12px}.metrics-strip div+div{border-left:1px solid var(--line)}.log-row span,.metrics-strip span,.panel-note,.today-list dt{color:var(--muted);font-size:13px}.carry-note{display:block;color:var(--muted);font-size:10.5px;font-weight:600;letter-spacing:.01em}.target-breakdown{color:var(--muted);font-weight:400}.invite-note{margin-bottom:10px}.invite-row{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.invite-code{flex:1 1 auto;min-width:140px;padding:12px 14px;border:1px dashed var(--line);border-radius:12px;background:var(--surface-2,rgba(0,0,0,.02));font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:19px;font-weight:600;letter-spacing:.16em;text-align:center;-webkit-user-select:all;-moz-user-select:all;user-select:all}.invite-share{flex:0 0 auto;min-height:46px;padding:0 22px;border-radius:999px;font-weight:600}.recompute-offer{display:grid;grid-gap:10px;gap:10px;margin-top:6px;padding:12px 14px;border:1px solid var(--line);border-radius:14px;background:var(--surface-2,rgba(0,0,0,.02))}.recompute-offer p{margin:0;font-size:13.5px;line-height:1.4}.recompute-actions{display:flex;flex-wrap:wrap;gap:8px}.recompute-actions .btn-primary,.recompute-actions .btn-quiet{min-height:38px;padding:0 16px;border-radius:999px;font-size:14px;font-weight:600}.btn-quiet{background:none;border:1px solid var(--line);color:var(--muted)}.pending-toggles{margin-top:4px;display:grid;grid-gap:2px;gap:2px}.pending-toggles .field-row.is-disabled{opacity:.58}.pending-toggles .field-label{display:grid;grid-gap:2px;gap:2px}.field-hint{color:var(--muted);font-size:12px;font-weight:400}.soon-pill{flex:none;align-self:center;border-radius:999px;border:1px solid var(--line);padding:2px 9px;color:var(--muted);font-size:11px;font-weight:700;letter-spacing:.04em;text-transform:uppercase}.metrics-strip strong{overflow-wrap:anywhere;font-size:16px}.screen{min-height:0}.chat-screen{display:grid;grid-template-rows:1fr auto;grid-gap:0;gap:0;width:min(100%,620px);margin:0 auto;flex:1 1}.chat-context-card{display:grid;grid-gap:12px;gap:12px;border:1px solid var(--line);border-radius:18px;background:var(--panel);padding:14px}.mini-metric-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));grid-gap:8px;gap:8px}.mini-metric{display:grid;grid-gap:4px;gap:4px;min-width:0;border-radius:12px;background:var(--surface-2);padding:10px}.mini-metric span{color:var(--muted);font-size:12px;font-weight:800}.mini-metric strong{overflow-wrap:anywhere;font-size:18px}.mini-metric small{color:var(--muted);font-size:12px}.messages{display:flex;flex-direction:column;justify-content:flex-end;gap:18px;--turn-gutter:47px;--turn-col:min(374px,calc(100% - var(--turn-gutter)));padding:28px 24px calc(32px + var(--kb-inset, 0px))}@keyframes msg-in{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}.message{display:grid;grid-gap:9px;gap:9px;width:-moz-fit-content;width:fit-content;max-width:min(84%,400px);border:1px solid var(--line);border-radius:20px 20px 20px 6px;background:var(--panel);box-shadow:var(--shadow-sm);padding:16px 19px;line-height:1.55;white-space:pre-wrap;overflow-wrap:anywhere;animation:msg-in .42s var(--ease-out) both}.message.user{align-self:flex-end;max-width:min(76%,340px);border-color:transparent;border-radius:20px 20px 6px 20px;background:linear-gradient(160deg,var(--accent),var(--accent-deep));color:#fdfbf4;box-shadow:0 6px 18px rgba(33,86,78,.22)}.message.assistant{align-self:flex-start}.assistant-turn{display:flex;flex-direction:column;align-items:flex-start;gap:10px}.message-row.assistant-row{align-self:flex-start;display:flex;align-items:flex-end;gap:9px;width:calc(var(--turn-gutter) + var(--turn-col));animation:msg-in .42s var(--ease-out) both}.message-row.assistant-row .message.assistant{width:auto;max-width:100%;padding:14px 17px;border-radius:18px 18px 18px 6px;animation:none}.message-row.assistant-row .message.assistant:not(.pending){flex:0 1 auto;min-width:0}.message-mascot{align-self:flex-end}.message.pending{opacity:.85}.message.pending p{color:var(--muted)}.typing-dots{display:inline-flex;align-items:center;gap:5px;padding:3px 0}.typing-dot{width:7px;height:7px;border-radius:50%;background:var(--accent);animation:typing-bounce 1.2s var(--ease-out) infinite}.typing-dot:nth-of-type(2){animation-delay:.18s}.typing-dot:nth-of-type(3){animation-delay:.36s}@keyframes typing-bounce{0%,70%,to{opacity:.3;transform:translateY(0)}35%{opacity:1;transform:translateY(-5px)}}.message p{margin:0;font-size:15.5px}.message-photos{display:grid;grid-gap:6px;gap:6px;margin-bottom:8px}.message-photos.count-2{grid-template-columns:1fr 1fr}.message-photos.count-3{grid-template-columns:1fr 1fr 1fr}.message-photos:last-child{margin-bottom:0}.message-photo{display:block;width:100%;max-height:300px;object-fit:cover;border-radius:12px}.message-photos.count-2 .message-photo,.message-photos.count-3 .message-photo{aspect-ratio:1;max-height:none}.chat-empty{display:grid;grid-gap:14px;gap:14px;margin:auto;max-width:360px;padding:0 4px;text-align:center;color:var(--muted)}.mascot{position:relative;display:inline-block;flex:none}.mascot__breathe,.mascot__react{position:absolute;inset:0}.mascot__breathe{transform-origin:50% 72%;animation:mascot-breathe 3.8s ease-in-out infinite}.mascot__svg{display:block;width:100%;height:100%;overflow:visible;-webkit-user-select:none;-moz-user-select:none;user-select:none;-webkit-touch-callout:none;pointer-events:none}.peb-eyes{animation:mascot-blink 5.4s ease-in-out infinite}.peb-cut,.peb-eye,.peb-eyes{transform-box:fill-box;transform-origin:50% 50%}.peb-cut,.peb-eye{transition:transform .5s var(--ease-out)}.peb-glint{transition:opacity .4s ease}.mascot--happy .peb-cut{transform:translateY(-5.72px)}.mascot--happy .peb-eye{transform:scale(1.2)}.mascot--happy .peb-glint{opacity:0}.mascot--happy .peb-eyes{animation:none}@keyframes mascot-breathe{0%,to{transform:translateY(0) rotate(0deg) scale(1)}20%{transform:translateY(-5%) rotate(-3.5deg) scale(1.025)}50%{transform:translateY(1%) rotate(2.5deg) scale(1.05)}80%{transform:translateY(-3%) rotate(-2deg) scale(1.02)}}@keyframes mascot-blink{0%,92%,to{transform:translateY(0) scaleY(1)}95%{transform:translateY(2%) scaleY(.08)}98%{transform:translateY(0) scaleY(1)}}.mascot--thinking .mascot__react{animation:mascot-think 1.15s ease-in-out infinite}@keyframes mascot-think{0%,to{transform:translateY(0) rotate(0deg)}50%{transform:translateY(-7%) rotate(-4deg)}}.mascot--happy .mascot__react{animation:mascot-pop .7s var(--ease-out) 1}@keyframes mascot-pop{0%{transform:translateY(0) scale(1)}30%{transform:translateY(-14%) scale(.93,1.09)}60%{transform:translateY(0) scale(1.08,.92)}80%{transform:translateY(-4%) scale(.98,1.02)}to{transform:translateY(0) scale(1)}}.mascot--idle .mascot__react{animation:mascot-nudge 7s ease-in-out infinite}@keyframes mascot-nudge{0%,86%,to{transform:translateX(0) rotate(0deg)}90%{transform:translateX(-2px) rotate(-7deg)}94%{transform:translateX(2px) rotate(6deg)}97%{transform:translateX(0) rotate(0deg)}}.message-mascot:not(.is-live) .mascot__breathe,.message-mascot:not(.is-live) .mascot__react,.message-mascot:not(.is-live) .peb-eyes{animation:none}@media (prefers-reduced-motion:reduce){.mascot--happy .mascot__react,.mascot--idle .mascot__react,.mascot--thinking .mascot__react,.mascot__breathe,.peb-eyes{animation:none}.peb-cut,.peb-eye,.peb-glint{transition:none}}.chat-empty-mascot{justify-self:center;margin-bottom:6px}.chat-screen.is-empty .messages{padding:12px 20px calc(12px + var(--kb-inset, 0px))}.chat-empty strong{font-family:var(--font-display);font-size:24px;font-weight:540;line-height:1.12;letter-spacing:-.015em;color:var(--ink);font-variation-settings:"SOFT" 40,"WONK" 1}.chat-empty p{line-height:1.5;font-size:15px}.chat-suggestions{display:flex;flex-wrap:wrap;justify-content:center;gap:8px;margin-top:6px}.chat-suggestion{min-height:0;border:1px solid var(--line);border-radius:999px;background:var(--surface);color:var(--ink-soft);padding:9px 15px;font-size:13.5px;font-weight:500;box-shadow:var(--shadow-sm)}.chat-suggestion:hover{border-color:rgba(47,111,102,.4);background:var(--accent-2);color:var(--accent-deep)}.ai-action-card{display:grid;grid-gap:12px;gap:12px;align-self:flex-start;width:min(92%,500px);border:1px solid rgba(47,111,102,.22);border-radius:22px;background:#ffffff;box-shadow:inset 0 1px 0 rgba(255,255,255,.8);padding:18px}.ai-action-card h2{font-size:18px}.ai-action-card p{color:var(--muted);line-height:1.45}.ai-action-card.confirmed{border-color:rgba(47,111,102,.28);background:var(--accent-2)}.ai-action-card.failed{border-color:rgba(180,35,24,.2);background:#fff8f6}.action-card-actions,.action-card-review,.action-card-topline{display:flex;align-items:center;gap:10px}.action-card-review{justify-content:space-between;min-height:0;border-radius:0;background:transparent;color:var(--muted);padding:0;text-align:left}.action-badge{display:inline-grid;min-height:24px;place-items:center;border-radius:999px;background:var(--accent-2);color:var(--accent);padding:0 14px;font-size:10px;font-weight:800;text-transform:uppercase}.action-badge.saved{background:#ffffff}.action-badge.failed{background:#fdecec;color:var(--danger)}.action-summary-grid{display:grid;grid-gap:8px;gap:8px;border-radius:16px;background:var(--surface-2);padding:12px}.action-summary-row{display:grid;grid-template-columns:minmax(80px,.6fr) minmax(0,1fr);grid-gap:12px;gap:12px;min-width:0}.action-summary-row span{color:var(--muted);font-size:13px}.action-summary-row strong{min-width:0;overflow-wrap:anywhere;font-size:13px}.action-card-actions{flex-wrap:wrap;padding-top:2px}.action-card-actions button{min-height:34px;border-radius:999px;padding:0 16px;font-size:12px}.soft-action-button{background:var(--accent-2);color:var(--ink)}.text-action-button{background:transparent;color:var(--muted)}.mock-line-chart{position:relative;overflow:hidden;height:64px;border-radius:14px;background:linear-gradient(to bottom,transparent 31%,var(--line) 32%,transparent 33%),linear-gradient(to bottom,transparent 65%,var(--line) 66%,transparent 67%),var(--surface-2)}.mock-line-chart span{position:absolute;right:22px;bottom:18px;left:22px;height:30px;border-top:4px solid var(--accent);border-right:4px solid var(--accent);border-radius:28px 28px 0 0;transform:skewX(-14deg)}.chat-cards{display:grid;grid-gap:8px;gap:8px;margin-top:10px}.chat-card{display:grid;grid-gap:3px;gap:3px;border:1px solid var(--line);border-left:3px solid var(--clay);border-radius:6px 12px 12px 6px;background:var(--surface-2);padding:10px 12px}.chat-card span{color:var(--clay);font-size:10.5px;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.chat-card strong{font-family:var(--font-display);font-weight:560;font-size:16px;overflow-wrap:anywhere}.chat-card p{color:var(--muted);font-size:13px;overflow-wrap:anywhere;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.day-log-wrap{position:relative;display:flex;flex-direction:column;align-items:center;gap:9px;padding:6px 0 2px;animation:msg-in .42s var(--ease-out) both}.day-log-summary{margin:0;color:var(--ink-soft);font-size:13px;font-weight:600;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;letter-spacing:.01em}.day-log-button{position:relative;display:inline-flex;align-items:center;justify-content:center;gap:9px;min-height:52px;min-width:240px;padding:0 24px 0 16px;border-radius:999px;overflow:hidden;background:linear-gradient(160deg,var(--accent),var(--accent-deep));color:#fdfbf4;font-size:15.5px;font-weight:700;letter-spacing:.01em;box-shadow:0 8px 20px rgba(33,86,78,.26);transition:transform .12s var(--ease-out),box-shadow .12s var(--ease-out);-webkit-user-select:none;-moz-user-select:none;user-select:none;touch-action:none;animation:day-log-breathe 2.4s ease-in-out infinite}.day-log-button:active{transform:translateY(1px) scale(.98);box-shadow:0 4px 12px rgba(33,86,78,.22)}.day-log-button.is-committing,.day-log-button.is-holding{transform:none;animation:none}.day-log-fill{position:absolute;inset:0;z-index:0;transform:scaleX(0);transform-origin:left center;background:linear-gradient(90deg,#ffd27a,#f4a92e);transition:transform .18s ease-out;pointer-events:none}.day-log-button.is-holding .day-log-fill{transform:scaleX(1);transition:transform var(--hold-duration,.65s) cubic-bezier(.16,.84,.44,1)}.day-log-button.is-committing{animation:day-log-pop .4s var(--ease-out)}.day-log-button.is-committing .day-log-fill{transform:scaleX(1);transition:none}@keyframes day-log-pop{0%{transform:scale(1)}45%{transform:scale(1.08)}to{transform:scale(1)}}@keyframes day-log-breathe{0%,to{transform:scale(1)}50%{transform:scale(1.025)}}@media (prefers-reduced-motion:reduce){.day-log-fill{transition:none!important}.day-log-button,.day-log-button.is-committing{animation:none}}.day-log-mascot{flex:none;position:relative;z-index:1}.day-log-label{position:relative;z-index:1;text-shadow:0 1px 2px rgba(0,0,0,.22)}.day-logged{display:flex;flex-direction:column;align-items:center;gap:4px}.day-logged-links{display:inline-flex;align-items:center;gap:16px}.confetti-fullscreen{position:fixed;inset:0;width:0;height:0;pointer-events:none;z-index:999}.confetti-piece{position:absolute;top:0;left:0;opacity:0;will-change:transform,opacity;animation-fill-mode:forwards;animation-delay:var(--cd,0s)}.confetti-piece--burst{animation-name:confetti-burst;animation-duration:1.6s;animation-timing-function:cubic-bezier(.2,.6,.3,1)}.confetti-piece--rain{animation-name:confetti-rain;animation-duration:2.1s;animation-timing-function:cubic-bezier(.3,.4,.35,1)}@keyframes confetti-burst{0%{transform:translate(0) rotate(0deg) scale(.5);opacity:0}12%{opacity:1}35%{transform:translate(calc(var(--cx, 0) * .5),var(--cup,-40px)) rotate(calc(var(--cr, 180deg) * .35)) scale(1);opacity:1}85%{opacity:1}to{transform:translate(var(--cx,0),var(--cdown,100px)) rotate(var(--cr,1turn)) scale(.9);opacity:0}}@keyframes confetti-rain{0%{transform:translate(0) rotate(0deg) scale(.6);opacity:0}10%{opacity:1}88%{opacity:1}to{transform:translate(var(--cx,0),var(--cdown,600px)) rotate(var(--cr,540deg)) scale(.85);opacity:0}}@media (prefers-reduced-motion:reduce){.confetti-fullscreen{display:none}}.day-save-undo,.day-save-view{min-height:0;padding:0;border-radius:0;background:none;font-size:13px}.day-save-undo{color:var(--ink-soft);font-weight:600;text-decoration:underline;text-underline-offset:2px}.day-save-view{color:var(--accent);font-weight:700;white-space:nowrap}.day-save-caption{display:inline-flex;align-items:center;gap:8px;margin:0;padding-left:2px;color:var(--muted);font-size:13.5px}.day-save-caption-mascot{flex:none}.chat-remaining{bottom:calc(var(--dock-h) + var(--dock-bottom) + 80px);margin:0 16px -6px;font-size:12px;font-weight:600;color:var(--muted)}.chat-limit-wall,.chat-remaining{position:-webkit-sticky;position:sticky;text-align:center}.chat-limit-wall{display:grid;justify-items:center;grid-gap:8px;gap:8px;bottom:calc(var(--dock-h) + var(--dock-bottom) + 14px);border-top:1px solid rgba(227,216,196,.7);background:rgba(245,238,226,.92);backdrop-filter:blur(20px) saturate(1.2);-webkit-backdrop-filter:blur(20px) saturate(1.2);padding:18px 18px calc(18px + env(safe-area-inset-bottom))}.chat-limit-wall strong{font-size:15px;color:var(--ink)}.chat-limit-wall p{margin:0;max-width:32ch;font-size:13px;color:var(--muted)}.upgrade-button{min-height:46px;margin-top:4px;padding:0 28px;border-radius:999px;background:linear-gradient(160deg,var(--accent),var(--accent-deep));color:#fdfbf4;font-weight:650;box-shadow:0 6px 16px rgba(33,86,78,.22)}.composer-dock{display:flex;flex-direction:column;gap:8px;position:-webkit-sticky;position:sticky;bottom:calc(var(--dock-h) + var(--dock-bottom) + 14px);padding:14px 14px 16px;background:linear-gradient(0deg,rgba(245,238,226,.95) 40%,rgba(245,238,226,.6) 78%,transparent);backdrop-filter:blur(12px) saturate(1.1);-webkit-backdrop-filter:blur(12px) saturate(1.1);transition:bottom .28s var(--ease-out)}.chat-screen.composer-active .composer-dock{bottom:var(--kb-inset,0)}.composer{display:grid;grid-template-columns:auto 1fr;align-items:end;grid-gap:8px;gap:8px;border:1px solid var(--line);border-radius:24px;background:var(--surface);box-shadow:var(--shadow-sm);padding:6px 8px;transition:border-color .18s var(--ease-out),box-shadow .18s var(--ease-out)}.composer:focus-within{border-color:var(--accent);box-shadow:0 0 0 4px rgba(47,111,102,.12),var(--shadow-sm)}.composer.is-recording,.composer.is-transcribing{display:flex;flex-direction:column;gap:6px}.composer-field{position:relative;min-width:0}.composer-action{position:absolute;right:0;bottom:0}.composer-bar{justify-content:space-between;gap:8px;padding:0 2px}.composer-bar,.composer-wave{display:flex;align-items:center}.composer-wave{width:100%;min-height:46px;padding:2px 12px}.composer-wave canvas{flex:1 1;width:100%;min-width:0;height:42px;display:block}.composer-wave.transcribing{color:var(--muted,#7a7163);font-size:15px;justify-content:center}.chat-attach{display:grid;place-items:center;width:40px;height:40px;border:1px solid var(--line);border-radius:999px;background:var(--surface);cursor:pointer}.chat-attach input{display:none}button.chat-attach{min-height:0;padding:0}button.chat-attach:disabled{cursor:default;opacity:.5}.chat-attach svg{width:20px;height:20px;fill:none;stroke:var(--accent-deep);stroke-width:1.7;stroke-linejoin:round}.chat-attach.is-disabled{opacity:.5}.chat-image-strip{display:flex;flex-wrap:wrap;gap:10px;margin:0 4px}.chat-image-preview{position:relative;width:max-content}.chat-image-blank,.chat-image-preview img{display:block;width:64px;height:64px;object-fit:cover;border-radius:14px;border:1px solid var(--line);box-shadow:var(--shadow-sm)}.chat-image-blank{background:var(--accent-2)}.chat-image-status{position:absolute;inset:0;display:grid;place-items:center;border-radius:14px;background:rgba(28,25,20,.55);padding:0 3px;color:#fff;font-size:9px;font-weight:700;text-align:center;animation:chat-image-pulse 1.4s ease-in-out infinite}@keyframes chat-image-pulse{0%,to{opacity:1}50%{opacity:.72}}@media (prefers-reduced-motion:reduce){.chat-image-status{animation:none}}.chat-image-remove{position:absolute;top:-7px;right:-7px;width:22px;height:22px;min-height:0;padding:0;border-radius:999px;border:1px solid var(--line);background:var(--surface);color:var(--ink);font-size:15px;line-height:1;box-shadow:var(--shadow-sm)}.composer textarea{background:transparent;resize:none;overflow-y:auto;width:100%;min-height:40px;max-height:160px;padding:9px 44px 9px 10px;line-height:22px;font-size:16px;color:var(--ink)}.composer textarea,.composer textarea:focus{border:none;box-shadow:none}.composer .chat-circle{display:grid;place-items:center;width:40px;height:40px;min-height:0;padding:0;border-radius:999px}.composer .chat-circle svg{width:20px;height:20px}.composer button:hover:not(:disabled){transform:translateY(-1px)}.composer .chat-mic{border:1px solid var(--line);background:var(--surface);box-shadow:var(--shadow-sm);color:var(--accent-deep)}.composer .chat-mic svg{fill:currentColor}.composer .chat-send{border:none;background:linear-gradient(160deg,var(--accent),var(--accent-deep));box-shadow:0 6px 16px rgba(33,86,78,.24);color:#fff}.composer .chat-send svg{stroke:currentColor}.composer .chat-send:hover:not(:disabled){box-shadow:0 8px 22px rgba(33,86,78,.3)}.composer .chat-circle:disabled{opacity:.55}.composer .chat-stop{border:none;background:linear-gradient(160deg,#c2443a,#9c2f27);box-shadow:0 6px 16px rgba(156,47,39,.3);color:#fff;animation:chat-stop-pulse 1.4s ease-in-out infinite}.composer .chat-stop svg{fill:currentColor}@keyframes chat-stop-pulse{0%,to{box-shadow:0 6px 16px rgba(156,47,39,.3)}50%{box-shadow:0 6px 16px rgba(156,47,39,.3),0 0 0 6px rgba(194,68,58,.18)}}.chat-voice-error{color:#9c2f27}.chat-empty{align-self:center;width:min(100%,520px);min-height:130px}.log-screen,.today-grid,.today-home,.trends-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:12px;gap:12px}.trends-grid{padding-bottom:12px}.today-home{grid-template-columns:1fr}.home-section,.profile-summary-card,.settings-list,.settings-panel,.today-card{min-width:0;border:1px solid var(--line);border-radius:22px;background:var(--panel);box-shadow:var(--shadow-sm);padding:20px}.more-screen>*{animation:msg-in .5s var(--ease-out) both}.more-screen>:nth-child(2){animation-delay:.06s}.more-screen>:nth-child(3){animation-delay:.12s}.more-screen>:nth-child(n+4){animation-delay:.18s}@media (prefers-reduced-motion:reduce){.more-screen>*{animation:none}}.calorie-card{display:grid;grid-template-columns:1fr auto;grid-gap:12px;gap:12px}.meal-section-card span,.profile-summary-card span,.settings-list small,.today-card small,.today-card span{color:var(--muted)}.today-card strong{display:block;margin-top:6px;font-size:28px;line-height:1.1}.today-card small{font-size:17px;font-weight:700}.left-block{text-align:right}.progress-track{overflow:hidden;height:10px;border-radius:999px;background:var(--surface-2)}.progress-track span{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,var(--accent),#4f9a8e)}.wide-track{grid-column:1/-1}.protein-track span{background:linear-gradient(90deg,var(--warn),#d9a23e)}.progress-track span.over{background:linear-gradient(90deg,var(--clay),#d98a55)}.rm-head small.over{color:var(--clay)}.topbar-metric.over{background:var(--clay-2);color:var(--clay)}.today-glance{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:16px;gap:16px}.today-glance>div{min-width:0}.today-glance strong{font-size:24px}.today-glance .progress-track{margin-top:12px}.home-section,.meal-section-list,.more-screen,.settings-form,.settings-list,.settings-panel{display:grid;grid-gap:12px;gap:12px}.more-screen{padding-top:max(16px,calc(env(safe-area-inset-top) + 6px))}.build-stamp{margin:4px 0 0;text-align:center;color:var(--muted);font-size:11px;letter-spacing:.05em}.settings-saveflag{position:fixed;left:0;right:0;bottom:calc(var(--dock-h) + var(--dock-bottom) + 24px);z-index:19;width:-moz-fit-content;width:fit-content;margin:0 auto;display:inline-flex;align-items:center;gap:7px;min-height:36px;padding:0 16px;border-radius:999px;border:1px solid var(--line);background:var(--surface);color:var(--muted);font-size:13px;font-weight:650;letter-spacing:.01em;box-shadow:var(--shadow-lg);animation:saveflag-pop .3s var(--ease-out)}.settings-saveflag[data-state=saving]{opacity:1}.settings-saveflag[data-state=saved]{opacity:1;color:#fdfbf4;border-color:transparent;background:linear-gradient(150deg,var(--accent),var(--accent-deep));box-shadow:0 6px 16px rgba(33,86,78,.24);animation:saveflag-pop .34s var(--ease-out)}.settings-saveflag[data-state=error]{opacity:1;color:var(--danger);border-color:rgba(176,58,46,.4);background:var(--surface)}.saveflag-icon{width:15px;height:15px;fill:none;stroke:currentColor;stroke-width:2.4;stroke-linecap:round;stroke-linejoin:round}.saveflag-spinner{width:13px;height:13px;border-radius:50%;border:2px solid rgba(47,111,102,.22);border-top:2px solid var(--accent);animation:saveflag-spin .7s linear infinite}.saveflag-retry{display:inline-flex;align-items:center;gap:7px;min-height:0;padding:0;border:none;background:none;color:inherit;font:inherit;font-weight:650}@keyframes saveflag-spin{to{transform:rotate(1turn)}}@keyframes saveflag-pop{0%{transform:translateY(-3px) scale(.9)}60%{transform:translateY(0) scale(1.04)}to{transform:translateY(0) scale(1)}}.goal-select-wrap{align-items:center;gap:6px}.goal-select-wrap select{-moz-appearance:none;appearance:none;-webkit-appearance:none;width:auto;min-height:0;border:none;border-radius:0;background:transparent;padding:0;color:var(--ink);font-size:15px;font-weight:600;text-align:right;cursor:pointer}.goal-select-wrap select:focus{box-shadow:none}.goal-select-wrap small{color:var(--muted);font-size:11px}.goal-input{width:100%;min-height:42px;padding:0 14px;border:1px solid var(--line);border-radius:14px;background:var(--surface);font-size:15px;color:var(--ink);transition:border-color .18s var(--ease-out),box-shadow .18s var(--ease-out)}.goal-input:focus{border-color:var(--accent);box-shadow:0 0 0 4px rgba(47,111,102,.12)}.section-title-row{display:flex;align-items:center;justify-content:space-between;gap:12px}.link-button{min-height:0;background:transparent;color:var(--ink);padding:0}.meal-section-card{display:grid;grid-template-columns:48px 1fr auto;align-items:center;grid-gap:14px;gap:14px;min-width:0;border-radius:18px;background:var(--surface-2);padding:16px}.meal-section-card strong,.settings-list span{display:block;font-size:20px}.meal-section-card button{min-height:48px;border-radius:999px;background:#263653;color:#70a8ff}.meal-icon{width:32px;height:32px;border:3px solid var(--accent);border-radius:10px}.logout-button{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;min-height:56px;border:1px solid transparent;border-radius:14px;background:transparent;color:var(--danger);padding:8px 14px;text-align:left;transition:background .18s var(--ease-out),border-color .18s var(--ease-out)}.logout-button:hover{border-color:rgba(178,58,46,.25);background:rgba(178,58,46,.06)}.logout-text{font-size:16px;font-weight:650}.logout-icon{flex:0 0 auto;width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round;opacity:.9}.danger-panel{border-color:rgba(178,58,46,.28)}.danger-title{color:var(--danger)}.danger-button{width:100%;min-height:50px;margin-top:12px;border:1px solid var(--danger);border-radius:14px;background:var(--danger);color:#fff;font-size:15.5px;font-weight:650;transition:filter .18s var(--ease-out)}.danger-button:hover{filter:brightness(1.06)}.danger-button.outline{background:transparent;color:var(--danger)}.danger-button.outline:hover{filter:none;background:rgba(178,58,46,.06)}.danger-subnote{margin-top:16px}.confirm-modal{position:fixed;z-index:45;top:50%;left:50%;transform:translate(-50%,-50%);width:min(380px,calc(100vw - 40px));display:grid;grid-gap:12px;gap:12px;padding:22px;border-radius:20px;background:#fff;border:1px solid var(--line);box-shadow:0 20px 60px rgba(0,0,0,.28)}.confirm-modal h3{margin:0;font-size:18px;color:var(--ink)}.confirm-modal p{margin:0;font-size:14.5px;line-height:1.5;color:var(--ink-soft)}.confirm-actions{display:flex;gap:10px;margin-top:4px}.confirm-cancel,.confirm-delete{flex:1 1;min-height:46px;border-radius:13px;font-size:15px;font-weight:650;transition:filter .18s var(--ease-out),background .18s var(--ease-out)}.confirm-cancel{border:1px solid var(--line);background:var(--surface);color:var(--ink)}.confirm-delete{border:1px solid var(--danger);background:var(--danger);color:#fff}.confirm-cancel:disabled,.confirm-delete:disabled{opacity:.6}.profile-summary-card{display:flex;align-items:center;gap:16px;position:relative;overflow:hidden;background:radial-gradient(120% 160% at 0 0,rgba(47,111,102,.07),transparent 55%),var(--panel)}.profile-id{display:grid;grid-gap:3px;gap:3px;flex:1 1 auto;min-width:0}.profile-summary-card .profile-eyebrow{font-size:10.5px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--accent-deep)}.profile-id strong{font-family:var(--font-display);font-weight:560;font-size:23px;line-height:1.1;letter-spacing:-.01em;color:var(--ink);font-variation-settings:"SOFT" 30,"WONK" 0;overflow-wrap:anywhere}.profile-id p{margin:0;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;color:var(--muted);font-size:13px;line-height:1.35}.profile-now{display:grid;grid-gap:2px;gap:2px;flex:0 0 auto;justify-items:end;align-content:center;border-left:1px solid var(--line);padding-left:16px;text-align:right}.profile-now span{font-size:10.5px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}.profile-now strong{font-family:var(--font-display);font-weight:560;font-size:26px;line-height:1;color:var(--ink);font-feature-settings:"tnum";font-variant-numeric:tabular-nums;font-variation-settings:"SOFT" 20,"WONK" 0}.profile-now small{margin-left:2px;font-family:var(--font-sans);font-size:13px;font-weight:600;color:var(--muted)}.preset-row{display:flex;gap:8px;flex-wrap:wrap}.preset-chip{min-height:40px;border:1px solid var(--line);border-radius:999px;background:var(--surface);color:var(--ink-soft);padding:0 18px;font-weight:600}.preset-chip.active{border-color:rgba(47,111,102,.5);background:var(--accent-2);color:var(--accent-deep);box-shadow:0 2px 8px rgba(33,86,78,.12)}.aligned-form{display:grid}.field-row{display:flex;align-items:center;justify-content:space-between;gap:12px;min-height:0;padding:5px 0}.field-label{flex:0 0 auto;color:var(--muted);font-size:14px;font-weight:500}.field-value{flex:0 1 auto;width:auto;min-width:9ch;min-height:38px;border:1px solid var(--line);border-radius:12px;background:var(--surface);padding:7px 12px;color:var(--ink);font-size:15px;font-weight:600;text-align:right;transition:border-color .18s var(--ease-out),box-shadow .18s var(--ease-out)}.field-value::placeholder{color:var(--muted);font-weight:500}.field-value:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 4px rgba(47,111,102,.12)}.field-value-wrap{display:flex;align-items:baseline;justify-content:flex-end;gap:4px;flex:0 1 auto;min-width:0;min-height:38px;border:1px solid var(--line);border-radius:12px;background:var(--surface);padding:7px 12px;transition:border-color .18s var(--ease-out),box-shadow .18s var(--ease-out)}.field-value-wrap:focus-within{border-color:var(--accent);box-shadow:0 0 0 4px rgba(47,111,102,.12)}.field-value.num{flex:0 1 auto;width:6ch;min-width:0;min-height:0;border:none;background:transparent;padding:0}.field-value.num:focus{box-shadow:none}.field-value-wrap small{color:var(--muted);font-size:13px;font-weight:600}.field-block{display:grid;grid-gap:11px;gap:11px;margin-top:6px;padding-top:15px;border-top:1px solid var(--line)}.field-block.flush{margin-top:0;padding-top:0;border-top:none}.field-block .field-label{font-size:11px;font-weight:700;letter-spacing:.07em;text-transform:uppercase}.aligned-form>button[type=submit]{justify-self:start;margin-top:18px;padding:0 26px;background:linear-gradient(160deg,var(--accent),var(--accent-deep));box-shadow:0 6px 16px rgba(33,86,78,.22)}.pebble{width:26px;height:24px;position:relative;flex:none;display:inline-block}.pebble:before{content:"";position:absolute;inset:0;background:var(--accent);border-radius:48% 52% 55% 45%/58% 60% 40% 42%}.pebble:after{content:"";position:absolute;left:6px;top:8px;width:4px;height:4px;background:var(--surface);border-radius:50%;box-shadow:9px 0 0 var(--surface)}.memory-card{-webkit-appearance:none;-moz-appearance:none;appearance:none;display:block;width:100%;text-align:left;font:inherit;color:var(--ink);cursor:pointer}.memory-card-title{flex:1 1 auto;min-width:0;font-family:var(--font-display);font-weight:540;font-size:20px;line-height:1.15;letter-spacing:-.01em;font-optical-sizing:auto;font-variation-settings:"SOFT" 28,"WONK" 0}.memory-chev{color:var(--muted);font-size:18px;line-height:1}.memory-teaser-wrap{position:relative;display:block;margin-top:10px}.memory-teaser{font-family:var(--font-display);font-weight:460;font-size:15px;line-height:1.55;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.memory-teaser-wrap:after{content:"";position:absolute;right:0;bottom:0;width:44%;height:1.55em;background:linear-gradient(90deg,rgba(255,253,248,0),var(--panel) 78%)}.memory-teaser.empty{display:block;margin-top:10px;color:var(--muted);font-family:var(--font-sans);font-size:13.5px}.memory-teaser-shimmer{display:block;margin-top:12px}.memory-stamp{display:flex;align-items:center;gap:6px;font-size:11.5px;color:var(--muted);margin-top:12px}.stamp-dot{width:5px;height:5px;border-radius:50%;background:var(--accent);flex:none}.memory-sheet{position:fixed;left:50%;transform:translateX(-50%);bottom:0;width:min(560px,100vw);max-height:calc(100dvh - max(28px, env(safe-area-inset-top)) - 8px);display:flex;flex-direction:column;z-index:40;background:var(--panel);border:1px solid var(--line);border-bottom:0;border-radius:22px 22px 0 0;box-shadow:var(--shadow-lg);padding:10px 18px calc(18px + env(safe-area-inset-bottom));overflow-y:auto}.sheet-grab{width:40px;height:4px;border-radius:999px;background:var(--line);margin:0 auto 12px;flex:none}.sheet-head{display:flex;align-items:center;gap:9px}.sheet-head h3{font-family:var(--font-display);font-weight:600;font-size:17px;margin:0;flex:1 1}.sheet-back,.sheet-close{border:0;background:none;color:var(--muted);font-size:15px;padding:4px 8px;cursor:pointer}.sheet-back{font-size:24px;line-height:1;color:var(--accent);padding:0 8px 2px 0}.sheet-meta{font-size:12px;color:var(--muted)}.summary-box{border:1px solid var(--line);border-radius:14px;background:var(--bg);padding:13px 15px;margin-top:12px;max-height:42dvh;overflow-y:auto;flex:none}.summary-prose{font-family:var(--font-display);font-weight:460;font-size:15.5px;line-height:1.6;margin:0}.summary-prose+.summary-prose{margin-top:10px}.summary-prose.empty{color:var(--muted);font-family:var(--font-sans);font-size:14px}.say-row{display:flex;gap:8px;align-items:center;margin-top:14px}.say-row input{flex:1 1;min-width:0;border:1px solid var(--line);background:var(--bg);border-radius:999px;padding:11px 16px;font:inherit;font-size:16px;color:var(--ink)}.say-row input::placeholder{color:var(--ink-faint)}.say-send{width:40px;height:40px;flex:none;border:0;border-radius:50%;background:var(--accent);color:#fdfbf4;display:inline-flex;align-items:center;justify-content:center;cursor:pointer}.say-send:disabled{opacity:.45;cursor:default}.say-send svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}.sheet-note{display:flex;align-items:flex-start;gap:8px;margin:10px 0 0;border-radius:12px;padding:9px 12px;font-family:var(--font-sans);font-size:13px;font-weight:600;line-height:1.45}.sheet-note svg{width:15px;height:15px;flex:none;margin-top:1.5px;fill:none;stroke:currentColor;stroke-width:2.4;stroke-linecap:round;stroke-linejoin:round}.sheet-note.ok{color:var(--accent-deep);background:var(--accent-2)}.sheet-note.info{color:#7c5715;background:#f4e8d0}.sheet-note.error{color:var(--danger);background:#f5e2dd}.manage-memories-row{display:flex;align-items:center;gap:8px;width:100%;border:0;background:none;border-top:1px solid var(--line-soft);margin-top:14px;padding:12px 2px 2px;font:inherit;font-size:14px;font-weight:650;color:var(--ink-soft);cursor:pointer;text-align:left}.count-chip{background:var(--accent-2);color:var(--accent-deep);font-size:11.5px;font-weight:700;border-radius:999px;padding:2px 8px}.manage-memories-row .memory-chev{margin-left:auto}.mem-rows{margin-top:6px}.mem-row{display:flex;gap:12px;align-items:center;padding:11px 0}.mem-row+.mem-row{border-top:1px solid var(--line-soft)}.mem-row p{flex:1 1;min-width:0;margin:0;font-size:13.5px;line-height:1.45;color:var(--ink-soft);font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.mem-group+.mem-group{margin-top:20px}.mem-group-head{display:flex;align-items:baseline;gap:8px;padding-bottom:2px;border-bottom:1px solid var(--line-soft)}.mem-group-title{font-size:12px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--ink-soft)}.mem-group-count{margin-left:auto;font-size:11.5px;color:var(--muted);font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.mem-group-empty{margin:11px 0 0;font-size:12.5px;line-height:1.5;color:var(--muted)}.cap-note{font-size:11.5px;color:var(--muted);margin:12px 2px 0}.shimmer-line{display:block;height:11px;border-radius:6px;background:linear-gradient(90deg,var(--surface-2) 25%,var(--line-soft) 42%,var(--surface-2) 58%);background-size:220% 100%;animation:mem-shimmer 1.6s linear infinite}.shimmer-line+.shimmer-line{margin-top:10px}.shimmer-line.w80{width:80%}.shimmer-line.w70{width:70%}@keyframes mem-shimmer{to{background-position:-220% 0}}@media (prefers-reduced-motion:reduce){.shimmer-line{animation:none}}.updating-note{display:flex;align-items:center;gap:8px;font-size:12.5px;font-weight:650;color:var(--accent-deep);margin-top:14px}.guardrail-note{color:var(--ink-soft);font-weight:650}.macro-chips{display:flex;flex-wrap:wrap;gap:6px;margin-top:7px}.macro-chip{border-radius:999px;padding:3px 9px;font-size:11.5px;font-weight:600;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.macro-chip.cal{background:var(--accent-2);color:var(--accent-deep)}.macro-chip.pro{background:var(--clay-2);color:var(--clay)}.forget-button{flex:0 0 auto;min-height:34px;border:1px solid var(--line);border-radius:999px;background:var(--surface);color:var(--ink-soft);padding:0 15px;font-size:13px;font-weight:600}.forget-button:hover{border-color:rgba(178,58,46,.32);background:rgba(178,58,46,.06);color:var(--danger)}.history-screen{display:grid;grid-gap:12px;gap:12px}.history-card{display:flex;align-items:center;justify-content:space-between;gap:16px;min-width:0;border:1px solid var(--line);border-radius:22px;background:var(--panel);padding:18px 24px}.history-card.active{background:var(--accent-2)}.history-card.chat,.history-card.draftable,.history-card.saved{background:var(--panel)}.history-card p{margin-top:8px;color:var(--muted)}.history-actions{display:flex;align-items:center;gap:12px;flex:0 0 auto}.draft-badge,.saved-badge{display:inline-grid;min-height:28px;place-items:center;border-radius:999px;padding:0 14px;font-size:10px;font-weight:800;text-transform:uppercase}.saved-badge{background:var(--accent-2);color:var(--accent)}.draft-badge{background:#fff4de;color:var(--warn)}.history-card.coach-prompt{justify-content:flex-start;border-color:rgba(47,111,102,.24)}.bottom-nav{display:grid;grid-auto-flow:column;grid-auto-columns:minmax(68px,1fr);grid-gap:2px;gap:2px;position:fixed;right:max(12px,env(safe-area-inset-right));bottom:var(--dock-bottom);left:max(12px,env(safe-area-inset-left));z-index:20;width:max-content;max-width:min(100%,420px);margin:0 auto;border:1px solid rgba(227,216,196,.7);border-radius:999px;background:rgba(248,242,231,.86);backdrop-filter:blur(20px) saturate(1.3);-webkit-backdrop-filter:blur(20px) saturate(1.3);box-shadow:var(--shadow-lg);padding:5px;transition:transform .28s var(--ease-out),opacity .28s var(--ease-out)}.bottom-nav.probe{opacity:0;transition:none}.bottom-nav.hidden{transform:translateY(calc(100% + 28px));opacity:0;pointer-events:none}.bottom-nav button{display:grid;grid-gap:2px;gap:2px;min-width:0;min-height:50px;place-items:center;border-radius:999px;background:transparent;color:#97a199;padding:4px 10px;transition:color .18s var(--ease-out),background .18s var(--ease-out)}.bottom-nav button.active{color:var(--accent-deep);background:var(--accent-2)}.bottom-nav svg{width:23px;height:23px;fill:none;stroke:currentColor;stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round;transition:transform .2s var(--ease-out)}.bottom-nav svg .ic-fill{fill:currentColor;stroke:none}.bottom-nav button.active svg{transform:translateY(-1px)}.bottom-nav span{font-size:10px;font-weight:800;line-height:1;letter-spacing:.01em}.avatar-disc{display:grid;flex:0 0 auto;width:56px;height:56px;place-items:center;border-radius:16px;background:linear-gradient(150deg,var(--accent),var(--accent-deep) 70%,#163d37);box-shadow:inset 0 0 0 1px rgba(255,253,244,.18),0 6px 16px rgba(33,86,78,.24);color:#fdfbf4;font-size:23px;letter-spacing:.01em;font-variation-settings:"SOFT" 30,"WONK" 0}.avatar-disc,.profile-name-input{font-family:var(--font-display);font-weight:560}.profile-name-input{width:100%;min-height:0;border:none;border-bottom:1.5px dashed rgba(47,111,102,.3);border-radius:0;background:transparent;padding:0 0 3px;font-size:22px;line-height:1.1;letter-spacing:-.01em;color:var(--ink);font-variation-settings:"SOFT" 30,"WONK" 0}.profile-name-input:focus{border-color:var(--accent);box-shadow:none}.profile-weight-line{font-size:14px;font-weight:500;color:var(--muted)}.profile-weight-line.muted{font-style:italic}.pw-value{margin-right:2px;font-family:var(--font-display);font-weight:560;font-size:19px;color:var(--accent-deep);font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.settings-heading{color:var(--muted);font-weight:800;padding-bottom:4px}.settings-form label{display:grid;grid-gap:7px;gap:7px;color:var(--muted);font-size:13px;font-weight:700}.settings-form label>span{font-size:11px;font-weight:700;letter-spacing:.07em;text-transform:uppercase;color:var(--muted)}.settings-form>button{justify-self:start;padding:0 26px;background:linear-gradient(160deg,var(--accent),var(--accent-deep));box-shadow:0 6px 16px rgba(33,86,78,.22)}.panel{display:grid;grid-gap:14px;gap:14px;align-content:start;min-width:0;border:1px solid var(--line);border-radius:18px;background:var(--panel);padding:16px}.panel.wide{grid-column:1/-1}.day-review-screen,.table-log-screen{grid-template-columns:1fr}.day-review-screen>*{animation:msg-in .5s var(--ease-out) both}.day-review-screen>:nth-child(2){animation-delay:.06s}.day-review-screen>:nth-child(3){animation-delay:.12s}.day-review-screen>:nth-child(4){animation-delay:.18s}.day-review-screen>:nth-child(n+5){animation-delay:.24s}@media (prefers-reduced-motion:reduce){.day-review-screen>*,.message{animation:none}}.day-review-hero,.manual-tools,.review-section{display:grid;grid-gap:16px;gap:16px;min-width:0;border:1px solid var(--line);border-radius:22px;background:var(--panel);padding:20px;box-shadow:var(--shadow-sm)}.coach-summary-card{display:grid;grid-gap:12px;gap:12px;min-width:0;border:1px solid rgba(47,111,102,.18);border-radius:22px;background:radial-gradient(130% 150% at 100% 0,rgba(191,106,60,.09),transparent 55%),var(--accent-2);padding:18px 20px 20px;box-shadow:var(--shadow)}.coach-summary-head{display:flex;align-items:center;gap:11px}.coach-summary-titles{display:grid;grid-gap:1px;gap:1px}.coach-summary-titles strong{font-family:var(--font-display);font-weight:560;font-size:16px;letter-spacing:-.005em;color:var(--ink)}.coach-summary-titles span{font-size:10.5px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--accent-deep)}.coach-summary-card p{margin:0;max-width:60ch;font-family:var(--font-display);font-weight:420;font-size:16px;line-height:1.5;letter-spacing:-.003em;color:var(--ink);font-variation-settings:"SOFT" 36,"WONK" 0}.coach-bullets{margin:0;padding:0;list-style:none;display:grid;grid-gap:8px;gap:8px}.coach-bullets li{position:relative;padding-left:18px;font-family:var(--font-display);font-weight:430;font-size:15px;line-height:1.4;color:var(--ink);font-variation-settings:"SOFT" 36,"WONK" 0}.coach-bullets li:before{content:"";position:absolute;left:3px;top:.55em;width:5px;height:5px;border-radius:999px;background:var(--accent)}.trends-summary-card{grid-column:1/-1}.trends-summary-card.hint{background:var(--accent-2)}.trends-summary-card .muted{font-weight:380;font-size:15.5px;color:var(--muted)}.section-icon{display:grid;place-items:center;flex:0 0 auto;width:30px;height:30px;border-radius:9px;background:var(--accent-2);box-shadow:inset 0 0 0 1px rgba(47,111,102,.12)}.section-icon svg{width:17px;height:17px;fill:none;stroke:var(--accent-deep);stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}.section-icon svg .ic-fill{fill:var(--accent-deep);stroke:none}.section-icon.coach{background:linear-gradient(150deg,var(--accent),var(--accent-deep));box-shadow:0 4px 12px rgba(33,86,78,.22)}.section-icon.coach svg{stroke:#fdfbf4}.section-icon.coach svg .ic-fill{fill:#fdfbf4}.section-head{display:flex;align-items:center;gap:11px}.section-head h2{flex:1 1 auto;min-width:0}.section-head-meta{flex:0 0 auto;color:var(--muted);font-size:12.5px;font-weight:600;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.review-entry-list{list-style:none;margin:0;padding:0;display:grid;grid-gap:2px;gap:2px}.review-entry{display:flex;align-items:baseline;justify-content:space-between;gap:12px;padding:10px 0;border-bottom:1px solid var(--line)}.review-entry:last-child{border-bottom:none}.review-entry-name{color:var(--ink);font-weight:600;min-width:0}.review-entry-meta{color:var(--muted);font-size:14px;text-align:right;white-space:nowrap;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.food-meal-groups{display:grid;grid-gap:14px;gap:14px}.food-meal-head{display:flex;align-items:baseline;justify-content:space-between;gap:12px;padding-bottom:4px}.food-meal-title{font-size:12px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--ink)}.food-meal-meta{flex:0 0 auto;font-size:12.5px;font-weight:600;color:var(--muted);white-space:nowrap;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.calorie-metric{margin-bottom:10px}.macro-bars{display:grid;grid-gap:12px;gap:12px;border:1px solid var(--line);border-radius:16px;background:var(--surface);padding:14px 16px}.macro-bar{display:grid;grid-template-columns:auto 1fr auto;align-items:center;grid-column-gap:9px;column-gap:9px;grid-row-gap:7px;row-gap:7px}.macro-bar-dot{width:11px;height:11px;border-radius:50%;background:var(--macro-color)}.macro-bar-label{font-size:13.5px;font-weight:650;color:var(--ink)}.macro-bar-value{font-size:13px;font-weight:600;color:var(--muted);font-feature-settings:"tnum";font-variant-numeric:tabular-nums;white-space:nowrap}.macro-bar-track{grid-column:1/-1;height:6px;border-radius:999px;background:var(--line-soft);overflow:hidden}.macro-bar-track>span{display:block;height:100%;border-radius:999px;background:var(--macro-color);transition:width .4s var(--ease-out)}.macro-protein{--macro-color:#e85f8a}.macro-carbs{--macro-color:#2fb487}.macro-fat{--macro-color:#e3a52e}.food-card-list{list-style:none;margin:0;padding:0;display:grid;grid-gap:8px;gap:8px}.food-card{display:flex;align-items:flex-start;gap:12px;padding:11px 12px;border:1px solid var(--line);border-radius:14px;background:var(--surface)}.food-card-thumb{flex:0 0 auto;width:40px;height:40px;display:grid;place-items:center;font-size:22px;border-radius:11px;background:var(--surface-2)}.food-card-body{flex:1 1 auto;min-width:0;display:grid;grid-gap:4px;gap:4px}.food-card-top{display:flex;align-items:baseline;justify-content:space-between;gap:10px}.food-card-name{font-size:15px;font-weight:650;color:var(--ink);min-width:0}.food-card-kcal{flex:0 0 auto;font-size:15px;font-weight:700;color:var(--ink);font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.food-card-kcal small{font-size:11.5px;font-weight:600;color:var(--muted)}.food-card-source{font-size:12.5px;color:var(--muted)}.food-card-macros{display:flex;gap:6px;margin-top:2px}.food-card-macros .macro-chip{display:inline-flex;align-items:center;gap:5px;background:var(--surface-2);color:var(--ink-soft);padding:2px 9px 2px 7px}.food-card-macros .macro-chip:before{content:"";width:7px;height:7px;border-radius:50%;background:var(--chip-color,var(--muted))}.food-card-macros .macro-chip.p{--chip-color:#e85f8a}.food-card-macros .macro-chip.c{--chip-color:#2fb487}.food-card-macros .macro-chip.f{--chip-color:#e3a52e}.chat-profile-update{display:inline-flex;align-items:center;gap:7px;align-self:flex-start;margin-left:var(--turn-gutter);max-width:var(--turn-col);padding:6px 12px;border:1px solid rgba(47,111,102,.2);border-radius:999px;background:linear-gradient(160deg,rgba(47,111,102,.09),transparent 60%),var(--panel);color:var(--ink-soft);font-size:12.5px;font-weight:600;animation:msg-in .42s var(--ease-out) both}.chat-profile-update svg{width:15px;height:15px;flex-shrink:0;fill:none;stroke:currentColor;stroke-width:1.6}.chat-logged-food{align-self:flex-start;margin-left:var(--turn-gutter);width:var(--turn-col);animation:msg-in .42s var(--ease-out) both}.logged-food-receipt{display:grid;grid-gap:12px;gap:12px;border:1px solid rgba(47,111,102,.18);border-radius:18px;background:linear-gradient(160deg,rgba(47,111,102,.08),transparent 42%),var(--panel);box-shadow:var(--shadow-sm);padding:12px}.logged-food-head{display:grid;grid-template-columns:42px minmax(0,1fr) auto;align-items:center;grid-gap:10px;gap:10px;min-width:0}.logged-food-emoji{display:grid;width:42px;height:42px;place-items:center;border-radius:12px;background:var(--surface-2);box-shadow:inset 0 0 0 1px rgba(47,111,102,.08);font-size:22px}.logged-food-title{display:grid;grid-gap:2px;gap:2px;min-width:0}.logged-food-title span{color:var(--accent);font-size:10px;font-weight:800;letter-spacing:.07em;line-height:1;text-transform:uppercase}.logged-food-title strong{color:var(--ink);font-size:15.5px;font-weight:750;line-height:1.18;overflow-wrap:anywhere}.logged-food-title small{min-width:0;overflow:hidden;color:var(--muted);font-size:12px;font-weight:600;line-height:1.25;text-overflow:ellipsis;white-space:nowrap}.logged-food-kcal{display:grid;justify-items:end;min-width:64px;color:var(--ink);font-size:17px;font-weight:800;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;line-height:1}.logged-food-kcal small{margin-top:3px;color:var(--muted);font-size:11px;font-weight:700}.logged-food-macros{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));grid-gap:6px;gap:6px;border-top:1px solid var(--line-soft);padding-top:10px}.logged-food-macro{position:relative;display:grid;min-width:0;grid-gap:1px;gap:1px;padding-left:13px;color:var(--ink-soft)}.logged-food-macro:before{content:"";position:absolute;top:6px;left:0;width:7px;height:7px;border-radius:50%;background:var(--macro-color)}.logged-food-macro strong{color:var(--ink);font-size:13px;font-weight:800;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;line-height:1}.logged-food-macro small{overflow:hidden;color:var(--muted);font-size:10.5px;font-weight:650;line-height:1.1;text-overflow:ellipsis}.logged-food-macro.p{--macro-color:#e85f8a}.logged-food-macro.c{--macro-color:#2fb487}.logged-food-macro.f{--macro-color:#e3a52e}@media (max-width:380px){.logged-food-head{grid-template-columns:38px minmax(0,1fr)}.logged-food-emoji{width:38px;height:38px;font-size:20px}.logged-food-kcal{grid-column:2;justify-self:start;margin-top:4px}}.tell-coach-link{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:1px solid var(--line);background:var(--surface);color:var(--accent);font-weight:600;border-radius:16px;padding:14px 18px;text-align:center;cursor:pointer}.tell-coach-link:hover{background:var(--accent-2)}.review-title-row{display:flex;align-items:flex-start;justify-content:space-between;gap:16px}.review-save-state{display:grid;grid-gap:4px;gap:4px;min-width:120px;border-radius:16px;background:var(--surface-2);padding:10px 12px;text-align:right}.review-save-state span{color:var(--muted);font-size:12px}.review-save-state strong{font-size:13px}.review-save-state.saved{background:var(--accent-2);color:var(--accent)}.review-primary-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:10px;gap:10px}.review-small-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));grid-gap:8px;gap:8px;margin-top:10px}@media (max-width:360px){.review-small-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}.review-metric{display:grid;align-content:start;grid-gap:10px;gap:10px;min-width:0;border:1px solid var(--line);border-radius:16px;background:var(--surface);padding:14px}.rm-head{display:flex;align-items:baseline;justify-content:space-between;gap:8px}.rm-head>span{color:var(--muted);font-size:12px;font-weight:700;letter-spacing:.02em}.rm-head small{color:var(--accent-deep);font-size:11px;font-weight:700;white-space:nowrap}.review-metric>strong{font-family:var(--font-display);font-weight:540;font-size:33px;line-height:1;letter-spacing:-.02em;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;font-variation-settings:"SOFT" 20,"WONK" 0}.review-metric>strong small{font-family:var(--font-sans);color:var(--muted);font-size:13px;font-weight:600}.review-stat{container-type:inline-size;display:grid;align-content:start;grid-gap:7px;gap:7px;min-width:0;border:1px solid var(--line);border-radius:14px;background:var(--surface-2);padding:11px 10px}.rs-head{display:inline-flex;align-items:center;gap:5px;min-width:0;color:var(--muted);font-size:11px;font-weight:600}.rs-head svg{flex:0 0 auto;width:14px;height:14px;fill:none;stroke:var(--muted);stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}.review-stat strong{font-family:var(--font-display);font-weight:560;font-size:clamp(14px,28cqi,20px);line-height:1.05;letter-spacing:-.01em;color:var(--ink);font-feature-settings:"tnum";font-variant-numeric:tabular-nums;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.review-stat strong small{display:block;margin:5px 0 0;font-family:var(--font-sans);font-size:11px;line-height:1.3;font-weight:600;color:var(--muted)}.review-stat .rs-text{font-family:var(--font-sans);font-size:13.5px;font-weight:600}.review-actions{display:flex;flex-wrap:wrap;gap:8px}.review-actions button{min-height:40px;border-radius:999px;padding:0 16px}.review-list{display:grid;grid-gap:8px;gap:8px}.review-list-item{display:flex;align-items:center;justify-content:space-between;gap:12px;min-width:0;border:1px solid var(--line);border-radius:16px;background:var(--surface-2);padding:12px}.review-list-item div{display:grid;grid-gap:4px;gap:4px;min-width:0}.review-list-item strong{overflow-wrap:anywhere}.review-list-item p{flex:0 0 auto;color:var(--muted);font-size:13px;font-weight:800}.review-note{color:var(--muted);line-height:1.5}.manual-tools{padding:0}.manual-tools summary{cursor:pointer;list-style:none;padding:16px 18px;font-weight:800}.manual-tools summary::-webkit-details-marker{display:none}.manual-tools summary:after{content:"Show";float:right;color:var(--muted);font-size:12px;font-weight:700}.manual-tools[open] summary:after{content:"Hide"}.manual-tools-content{display:grid;grid-gap:16px;gap:16px;border-top:1px solid var(--line);padding:14px}.edit-row{display:flex;flex-wrap:wrap;align-items:center;gap:8px;padding:8px 0;border-bottom:1px solid var(--line)}.edit-row input,.edit-row select,.edit-row textarea{min-height:40px;flex:1 1 70px;min-width:0;border:1px solid var(--line);border-radius:12px;background:var(--surface-2);color:var(--ink);padding:0 10px}.edit-row input[name=name],.edit-row input[name=type]{flex:2 1 120px}.edit-row textarea{flex:1 1 100%;min-height:64px;padding:8px 10px}.edit-time{flex:0 0 auto;color:var(--muted);font-size:12px;font-weight:700}.edit-actions{display:flex;gap:6px;flex:0 0 auto}.edit-actions button{min-height:40px;padding:0 14px}.edit-row.add-row{border-bottom:none;opacity:.85}.edit-row.add-row input,.edit-row.add-row select{border-style:dashed;background:transparent}.food-edit{display:grid;grid-gap:10px;gap:10px}.food-edit textarea{width:100%;min-height:110px;border:1px solid var(--line);border-radius:12px;background:var(--surface-2);color:var(--ink);padding:10px 12px;line-height:1.5}.food-edit-row{display:flex;flex-wrap:wrap;align-items:flex-end;gap:10px}.food-edit-row label{display:grid;grid-gap:4px;gap:4px;flex:1 1 110px;color:var(--muted);font-size:12px;font-weight:700}.food-edit-row input{min-height:42px;border:1px solid var(--line);border-radius:12px;background:var(--surface-2);color:var(--ink);padding:0 12px}.food-edit-row button{min-height:42px;padding:0 20px}.food-note{white-space:pre-wrap}.panel-title-row{display:flex;align-items:center;justify-content:space-between;gap:12px}.pill-row{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:6px}.pill-row span{border:1px solid var(--line);border-radius:999px;background:var(--surface-2);color:var(--muted);padding:6px 10px;font-size:12px;font-weight:800}.today-list{display:grid;grid-gap:10px;gap:10px}.today-list div{display:flex;align-items:center;justify-content:space-between;gap:12px;border-bottom:1px solid var(--line);padding-bottom:10px}.today-list div:last-child{border-bottom:0;padding-bottom:0}.today-list dd{font-weight:800}.form-row{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:8px;gap:8px}.compact-add-form{border:1px solid var(--line);border-radius:8px;background:rgba(255,255,255,.03);padding:12px}.db-section{display:grid;grid-gap:10px;gap:10px;min-width:0;border:1px solid var(--line);border-radius:18px;background:var(--panel);padding:14px}.db-table{overflow-x:auto;border:1px solid var(--line);border-radius:14px;background:var(--surface)}.db-row{display:grid;min-width:760px;border-top:1px solid var(--line)}.db-row:first-child{border-top:0}.meal-db-row{grid-template-columns:84px minmax(190px,1.2fr) 96px 96px 126px minmax(220px,1fr) 138px}.body-db-row{grid-template-columns:130px 130px minmax(260px,1fr) 138px}.activity-db-row{grid-template-columns:130px 140px minmax(260px,1fr) 150px}.workout-db-row{grid-template-columns:160px 138px 110px minmax(260px,1fr) 150px}.summary-db-row{grid-template-columns:minmax(320px,1fr) 150px}.memory-db-row{grid-template-columns:120px 170px 190px 90px 90px minmax(200px,1fr) 128px 116px 180px}.db-head{min-height:36px;background:#151b2a;color:var(--muted);font-size:12px;font-weight:800;text-transform:uppercase}.db-cell,.db-head span{display:flex;align-items:center;min-width:0;border-left:1px solid var(--line);padding:8px 10px}.db-cell:first-child,.db-head span:first-child{border-left:0}.db-row input,.db-row select,.db-row textarea{min-height:42px;border-width:0 0 0 1px;border-radius:0;box-shadow:none}.db-row input:first-child,.db-row select:first-child,.db-row textarea:first-child{border-left:0}.db-row textarea{min-height:42px;resize:vertical}.db-check-cell{display:flex;align-items:center;gap:8px;min-width:0;border-left:1px solid var(--line);padding:8px 10px;color:var(--muted);font-size:13px}.db-check-cell input{min-height:0;width:16px;height:16px}.readonly-cell{color:var(--muted);font-size:13px;white-space:nowrap}.add-row{background:rgba(87,151,255,.06)}.db-actions{display:flex;align-items:center;gap:6px;min-width:0;border-left:1px solid var(--line);padding:6px}.db-actions button{min-height:34px;padding:0 10px;font-size:13px}.log-list{display:grid;grid-gap:8px;gap:8px}.log-row{display:flex;align-items:center;justify-content:space-between;gap:12px;border:1px solid var(--line);border-radius:8px;padding:12px}.log-row div{display:grid;grid-gap:4px;gap:4px;min-width:0}.log-row span,.log-row strong,.row-note{overflow-wrap:anywhere}.row-note{color:var(--muted);font-size:13px;line-height:1.4}.log-row button{flex:0 0 auto}.log-row .log-actions{display:flex;gap:8px;flex:0 0 auto}.log-row .log-actions button:first-child{background:var(--accent);color:#ffffff}.meal-edit-form{display:grid;grid-gap:8px;gap:8px;width:100%}.action-row{display:flex;flex-wrap:wrap;gap:8px}.empty-state{display:grid;min-height:96px;place-items:center;border:1px dashed var(--line);border-radius:18px;color:var(--muted);padding:16px;text-align:center}.trends-empty-screen{flex:1 0 auto;grid-template-columns:1fr;align-items:center;padding-bottom:0}.trends-empty{display:grid;justify-items:center;align-content:center;width:min(100%,520px);margin:0 auto;grid-gap:16px;gap:16px;padding:36px 20px;text-align:center}.trends-empty-title{margin:0;font-family:var(--font-display);font-size:clamp(24px,6vw,30px);font-weight:600;line-height:1.2;color:var(--ink)}.trends-empty p{margin:0;max-width:30ch;line-height:1.5;color:var(--ink-soft)}.trends-empty-cta{min-height:48px;margin-top:8px;padding:0 24px;border-radius:999px;border:1px solid var(--accent);background:var(--accent);color:#fff;font-size:15px;font-weight:700}.trends-empty-cta:hover{background:var(--accent-deep)}.trends-empty-cta:focus-visible{outline:2px solid var(--accent);outline-offset:4px}.trends-empty .trends-empty-topics{margin-top:12px;font-size:12px}.trend-panel{gap:0;padding:6px 18px}.trend-row{border-bottom:1px solid var(--line)}.trend-row:last-of-type{border-bottom:none}.trend-row-head{display:grid;grid-template-columns:1fr auto auto;align-items:center;grid-gap:14px;gap:14px;width:100%;min-height:72px;background:transparent;padding:12px 0;text-align:left}.trend-row-info{display:grid;grid-gap:2px;gap:2px;min-width:0}.trend-row-label{color:var(--muted);font-size:11.5px;font-weight:700;letter-spacing:.06em;text-transform:uppercase}.trend-row-value{font-family:var(--font-display);font-weight:540;font-size:30px;line-height:1;letter-spacing:-.02em;color:var(--ink);font-feature-settings:"tnum";font-variant-numeric:tabular-nums;font-variation-settings:"SOFT" 20,"WONK" 0}.trend-row-value small{margin-left:3px;font-family:var(--font-sans);font-size:14px;font-weight:600;color:var(--muted)}.trend-row-sub{color:var(--muted);font-size:11px;font-weight:600;letter-spacing:.02em}.trend-mini{width:88px;height:34px;overflow:visible}.trend-mini.empty{opacity:0}.trend-row.open .trend-row-value{color:var(--accent)}.trend-chev{grid-column:3;display:grid;place-items:center;width:22px;height:22px;color:var(--ink-faint);transition:transform .28s var(--ease-out),color .28s var(--ease-out)}.trend-chev svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}.trend-row.open .trend-chev{transform:rotate(180deg);color:var(--accent)}@media (prefers-reduced-motion:reduce){.trend-chev{transition:none}}.trend-detail{display:grid;grid-gap:10px;gap:10px;padding:4px 0 16px}.day-sheet{position:fixed;left:50%;bottom:0;transform:translateX(-50%);z-index:40;display:flex;flex-direction:column;width:min(620px,100vw);max-height:calc(100dvh - max(28px, env(safe-area-inset-top)) - 8px);border:1px solid var(--line);border-bottom:0;border-radius:22px 22px 0 0;background:var(--bg);box-shadow:var(--shadow-lg);padding:10px 14px calc(18px + env(safe-area-inset-bottom));overflow-y:auto;overscroll-behavior:contain}.day-sheet-head{position:relative;display:grid;grid-template-columns:44px 1fr 44px;align-items:center;grid-gap:8px;gap:8px;flex:none;margin-bottom:12px}.day-nav-btn{min-height:38px;border:1px solid var(--line);border-radius:999px;background:var(--surface);color:var(--ink);font-size:19px;line-height:1;padding:0}.day-nav-btn:disabled{opacity:.35;cursor:default}.day-sheet-date{justify-self:center;display:inline-flex;align-items:center;justify-content:center;gap:7px;min-height:38px;max-width:100%;border:1px solid var(--line);border-radius:999px;background:var(--surface);color:var(--ink);padding:0 16px;box-shadow:var(--shadow-sm)}.day-sheet-date .cal-glyph{flex:none;width:16px;height:16px;fill:none;stroke:var(--accent);stroke-width:1.7;stroke-linecap:round}.day-sheet-date strong{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-family:var(--font-display);font-weight:560;font-size:16.5px;letter-spacing:-.01em}.day-sheet-date small{color:var(--muted);font-size:10px;font-weight:700}.day-sheet .date-popover{top:calc(100% + 6px);left:50%;right:auto;transform:translateX(-50%);z-index:5}.day-sheet .day-review-screen{padding:0 0 8px}.day-sheet-loading{display:grid;place-items:center;min-height:220px;color:var(--muted);font-size:14px}.date-popover{position:absolute;top:calc(100% + 8px);right:0;width:min(336px,calc(100vw - 34px));border:1px solid var(--line);border-radius:18px;background:var(--surface);box-shadow:var(--shadow-lg);padding:12px}.date-popover-head{display:grid;grid-template-columns:34px 1fr 34px;align-items:center;margin-bottom:8px}.date-popover-head strong{text-align:center;font-family:var(--font-display);font-weight:560;font-size:15px;color:var(--ink)}.date-popover-head button{min-height:30px;border:none;border-radius:999px;background:var(--surface-2);color:var(--ink);font-size:17px;line-height:1;cursor:pointer}.date-popover-head button:disabled{opacity:.3;cursor:default}.date-popover-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));grid-gap:2px;gap:2px;width:100%}.dp-day,.dp-empty{min-width:0}.dp-dow{text-align:center;font-size:10.5px;font-weight:700;letter-spacing:.04em;color:var(--muted);padding-bottom:4px}.dp-day,.dp-empty{aspect-ratio:1}.dp-day{min-height:0;width:100%;display:grid;place-items:center;border:2px solid transparent;border-radius:999px;background:transparent;color:var(--ink);font:inherit;font-size:13px;font-weight:600;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;cursor:pointer}.dp-day.v-good{border-color:var(--band-good)}.dp-day.v-warn{border-color:var(--band-warn)}.dp-day.v-over{border-color:var(--band-over)}.dp-day.v-none{border-color:var(--band-none);border-style:dashed}.dp-day:disabled{color:var(--muted);opacity:.4;cursor:default}.dp-day.today:not(.selected){background:var(--band-fill);font-weight:800}.dp-day.selected{border-color:var(--accent-deep);background:var(--accent);color:#fff}.range-row{display:inline-flex;gap:4px;justify-self:start;padding:3px;border-radius:999px;background:var(--surface-2)}.range-row button{min-height:30px;border-radius:999px;background:transparent;color:var(--muted);padding:0 14px;font-size:12px;font-weight:700}.range-row button.active{background:var(--surface);color:var(--accent);box-shadow:0 1px 3px rgba(23,32,42,.12)}.trend-chart-box{width:100%;height:240px}.trend-tip{display:grid;grid-gap:2px;gap:2px;border:1px solid var(--line);border-radius:12px;background:var(--surface);box-shadow:var(--shadow);padding:8px 12px}.trend-tip strong{font-size:15px;color:var(--ink)}.trend-tip span{font-size:12px;color:var(--muted)}.trend-delta{display:inline-flex;align-items:baseline;gap:5px;border-radius:999px;padding:5px 11px;font-size:13px;font-weight:700;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;background:var(--surface-2);color:var(--muted)}.trend-delta em{font-style:normal;font-size:10px;font-weight:700;letter-spacing:.03em;opacity:.7}.trend-delta.good{background:var(--accent-2);color:var(--accent)}.trend-delta.warn{background:#fbf0db;color:var(--warn)}.trend-chart{width:100%;height:auto;overflow:visible}.trend-grid{stroke:var(--line);stroke-width:.3;vector-effect:non-scaling-stroke}.trend-area{stroke:none}.trend-line{fill:none;stroke:var(--accent);stroke-width:2.25;stroke-linecap:round;stroke-linejoin:round;vector-effect:non-scaling-stroke}.trend-dot,.trend-dot-halo{fill:var(--accent)}.trend-dot-halo{opacity:.18}.trend-axis{display:flex;justify-content:space-between;font-weight:600}.trend-axis,.trend-footnote{color:var(--muted);font-size:12px}.trend-footnote{text-align:center}.sparkline{width:100%;height:180px}.bar-series,.sparkline{border:1px solid var(--line);border-radius:8px;background:var(--surface-2)}.bar-series{display:grid;grid-auto-flow:column;grid-auto-columns:minmax(8px,1fr);align-items:flex-end;height:150px;grid-gap:3px;gap:3px;padding:10px}.bar-wrap{display:flex;align-items:flex-end;height:100%}.bar{display:block;width:100%;min-height:4px;border-radius:4px 4px 0 0}.consistency-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));grid-gap:6px;gap:6px}.day-chip{display:grid;grid-gap:4px;gap:4px;min-height:64px;border:1px solid var(--line);border-radius:8px;background:var(--surface-2);padding:8px 6px;text-align:center}.day-chip span{color:var(--muted);font-size:11px}.day-chip strong{font-size:13px}@media (max-width:720px){.tool-shell{padding:var(--tool-inset-top) 10px calc(var(--dock-h) + var(--dock-bottom) + 42px)}.chat-topbar{padding:calc(8px + env(safe-area-inset-top)) max(10px,env(safe-area-inset-right)) 8px max(10px,env(safe-area-inset-left))}.icon-button{min-width:52px;padding:0 10px}.metrics-strip{grid-template-columns:1fr}.metrics-strip div+div{border-top:1px solid var(--line);border-left:0}.log-screen,.today-grid,.today-home,.trends-grid{grid-template-columns:1fr}.panel-title-row,.review-list-item,.review-title-row{align-items:stretch;flex-direction:column}.review-save-state{text-align:left}.review-list-item p{flex:0 1 auto}.date-control{min-width:0}.composer-dock{padding:12px 10px 14px}.messages{padding:20px 10px calc(18px + var(--kb-inset, 0px))}.message{max-width:94%}.mini-metric-grid,.today-glance{grid-template-columns:1fr}.consistency-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.db-section{border-radius:14px;padding:12px}.db-table{display:grid;grid-gap:10px;gap:10px;overflow:visible;border:0;background:transparent}.db-head{display:none}.db-row{min-width:0;overflow:hidden;border:1px solid var(--line);border-radius:14px;background:var(--surface)}.activity-db-row,.body-db-row,.meal-db-row,.memory-db-row,.summary-db-row,.workout-db-row{grid-template-columns:1fr}.db-head+.db-row,.db-row+.db-row{border-top:1px solid var(--line)}.db-actions,.db-cell,.db-check-cell,.db-head span{border-left:0}.db-actions,.db-cell,.db-check-cell,.db-row input,.db-row select,.db-row textarea{border-top:1px solid var(--line)}.db-row>:first-child{border-top:0}.db-row input,.db-row select,.db-row textarea{min-height:48px;border-left:0;padding:10px 12px}.db-actions{justify-content:flex-end;padding:8px}}@media (min-width:860px){.tool-shell{width:min(100%,1120px);padding:var(--tool-inset-top) 24px calc(var(--dock-h) + var(--dock-bottom) + 42px)}h1{font-size:44px}.today-home{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start}.home-section{align-self:start}}.onboarding-shell{position:relative;display:grid;place-items:center;min-height:100dvh;padding:max(20px,env(safe-area-inset-top)) 18px calc(20px + env(safe-area-inset-bottom))}.onb-card{display:flex;flex-direction:column;width:min(100%,470px);min-height:min(640px,88dvh);border:1px solid var(--line);border-radius:26px;background:var(--panel);box-shadow:var(--shadow-lg);padding:26px 24px calc(20px + env(safe-area-inset-bottom))}.onb-progress{overflow:hidden;height:5px;border-radius:999px;background:var(--surface-2)}.onb-progress span{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,var(--accent),#4f9a8e);transition:width .35s var(--ease-out)}.onb-eyebrow{margin:12px 0 0;color:var(--muted);font-size:11.5px;font-weight:800;letter-spacing:.1em;text-transform:uppercase}.onb-step{flex:1 1 auto;display:flex;flex-direction:column;margin-top:14px;animation:msg-in .42s var(--ease-out) both}@media (prefers-reduced-motion:reduce){.onb-step{animation:none}}.onb-question{font-family:var(--font-display);font-weight:540;font-size:clamp(25px,6.4vw,31px);line-height:1.08;letter-spacing:-.02em;color:var(--ink);font-variation-settings:"SOFT" 32,"WONK" 0}.onb-sub{margin:10px 0 0;color:var(--muted);font-size:15px;line-height:1.5}.onb-text-input{margin-top:18px;min-height:54px;border-radius:14px;background:var(--surface);padding:0 16px;font-size:17px;font-weight:500}.onb-options{display:grid;grid-gap:10px;gap:10px;margin-top:20px}.onb-option{display:flex;align-items:center;gap:14px;position:relative;width:100%;min-height:66px;border:1px solid var(--line);border-radius:16px;background:var(--surface);color:var(--ink);padding:14px 16px;text-align:left}.onb-option.featured:not(.active){border-color:rgba(47,111,102,.28);background:radial-gradient(140% 160% at 0 0,rgba(47,111,102,.06),transparent 60%),var(--surface)}.onb-option.active{border-color:rgba(47,111,102,.55);background:var(--accent-2);box-shadow:0 4px 14px rgba(33,86,78,.14)}.onb-option-icon{display:grid;place-items:center;flex:0 0 auto;width:38px;height:38px;border-radius:11px;background:var(--accent-2);box-shadow:inset 0 0 0 1px rgba(47,111,102,.14)}.onb-option.active .onb-option-icon{background:linear-gradient(150deg,var(--accent),var(--accent-deep))}.onb-option-icon svg{width:20px;height:20px;fill:none;stroke:var(--accent-deep);stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round}.onb-option.active .onb-option-icon svg{stroke:#fdfbf4}.onb-option-text{display:grid;grid-gap:3px;gap:3px;min-width:0}.onb-option-text strong{font-family:var(--font-display);font-weight:560;font-size:17px;letter-spacing:-.005em;color:var(--ink);font-variation-settings:"SOFT" 28,"WONK" 0}.onb-option-text small{color:var(--muted);font-size:13px;line-height:1.35}.onb-warn-tag{position:absolute;top:12px;right:14px;border-radius:999px;background:#fff4de;color:var(--warn);padding:3px 9px;font-size:10.5px;font-weight:800;letter-spacing:.02em;text-transform:uppercase}.onb-field-block{display:grid;grid-gap:10px;gap:10px;margin-top:20px}.onb-field-head{display:flex;align-items:center;justify-content:space-between;gap:12px}.onb-field-label{color:var(--muted);font-size:11px;font-weight:800;letter-spacing:.07em;text-transform:uppercase}.onb-segment{display:grid;grid-auto-flow:column;grid-auto-columns:1fr;grid-gap:5px;gap:5px;border-radius:14px;background:var(--surface-2);padding:5px}.onb-segment.small{flex:0 0 auto;grid-auto-columns:auto}.onb-segment button{min-height:44px;border-radius:10px;background:transparent;color:var(--ink-soft);padding:0 16px;font-weight:650}.onb-segment.small button{min-height:36px;font-size:13px;padding:0 14px}.onb-segment button.active{background:var(--surface);color:var(--accent-deep);box-shadow:var(--shadow-sm)}.onb-measure-row{display:grid;grid-template-columns:1fr 1fr;grid-gap:12px;gap:12px}.onb-measure{display:grid;grid-gap:7px;gap:7px}.onb-measure>span{color:var(--muted);font-size:13px;font-weight:600}.onb-measure-input{display:flex;align-items:center;gap:4px;min-height:52px;border:1px solid var(--line);border-radius:12px;background:var(--surface);padding:0 12px;transition:border-color .18s var(--ease-out),box-shadow .18s var(--ease-out)}.onb-measure-input:focus-within{border-color:var(--accent);box-shadow:0 0 0 3px rgba(47,111,102,.16)}.onb-measure-input input{min-height:0;width:100%;min-width:0;border:none;border-radius:0;background:transparent;padding:0;font-size:18px;font-weight:600}.onb-measure-input input:focus{box-shadow:none}.onb-measure-input small{flex:0 0 auto;color:var(--muted);font-size:13px;font-weight:600}.onb-measure-input.pair input{width:3ch;text-align:center}.onb-result{display:grid;justify-items:center;grid-gap:12px;gap:12px;margin:auto 0;text-align:center}.onb-result-metrics{display:grid;grid-template-columns:1fr 1fr;grid-gap:10px;gap:10px;width:100%;margin-top:6px}.onb-result-metric{display:grid;grid-gap:6px;gap:6px;border:1px solid var(--line);border-radius:18px;background:var(--surface);padding:16px;text-align:left}.onb-result-metric>span{color:var(--muted);font-size:11px;font-weight:800;letter-spacing:.06em;text-transform:uppercase}.onb-result-metric>strong{font-family:var(--font-display);font-weight:540;font-size:34px;line-height:1;letter-spacing:-.02em;color:var(--accent-deep);font-feature-settings:"tnum";font-variant-numeric:tabular-nums;font-variation-settings:"SOFT" 20,"WONK" 0}.onb-result-metric.protein>strong{color:var(--clay)}.onb-result-metric>strong small{font-family:var(--font-sans);font-size:13px;font-weight:600;color:var(--muted)}.onb-result-note{margin-top:4px;max-width:42ch;color:var(--muted);font-size:14px;line-height:1.5}.onb-result-note strong{color:var(--accent-deep);font-weight:700}.onb-error{margin-top:14px;color:var(--danger);font-size:14px;font-weight:600}.onb-nav{display:flex;align-items:center;gap:12px;margin-top:24px;padding-top:4px}.onb-back,.onb-nav>span{flex:0 0 auto}.onb-back{min-height:52px;border:1px solid var(--line);border-radius:16px;background:transparent;color:var(--muted);padding:0 22px}.onb-continue{flex:1 1 auto;min-height:54px;border-radius:16px;background:linear-gradient(160deg,var(--accent),var(--accent-deep));color:#fffdf8;box-shadow:0 6px 16px rgba(33,86,78,.22);padding:0 26px;font-size:15.5px}.onb-continue:hover:not(:disabled){box-shadow:0 8px 22px rgba(33,86,78,.3);transform:translateY(-1px)}.onb-continue:disabled{cursor:not-allowed;opacity:.45;box-shadow:none}.boot{position:fixed;inset:0;z-index:60;display:grid;place-items:center;isolation:isolate;background:var(--bg)}.boot__stage{position:relative;display:flex;flex-direction:column;align-items:center;margin-bottom:min(5vw,26px)}.boot__stone{display:block;width:min(46vw,228px);transform-origin:50% 82%;animation:boot-land .72s cubic-bezier(.22,.68,.24,1) both}.boot__stone-svg{display:block;width:100%;height:auto;aspect-ratio:1;overflow:visible;transform-origin:50% 78%;animation:boot-breathe 4.2s ease-in-out .82s infinite;-webkit-user-select:none;-moz-user-select:none;user-select:none;-webkit-touch-callout:none;pointer-events:none}@keyframes boot-land{0%{opacity:0;transform:translateY(-9%) scale(1.03)}40%{opacity:1}55%{transform:translateY(0) scale(1)}70%{transform:scale3d(1.035,.962,1)}86%{transform:scale3d(.992,1.011,1)}to{opacity:1;transform:scale(1)}}@keyframes boot-breathe{0%,to{transform:translateY(0) scale(1)}50%{transform:translateY(-.9%) scale(1.017)}}.boot__word{margin:max(-3vw,-15px) .02em 0 0;font-family:var(--font-display);font-size:min(10.4vw,52px);font-weight:500;line-height:1;color:var(--ink);font-variation-settings:"opsz" 96,"SOFT" 80,"WONK" 1;animation:boot-word .76s var(--ease-out) .25s both}@keyframes boot-word{0%{opacity:0;transform:translateY(5px);letter-spacing:.055em}to{opacity:1;transform:translateY(0);letter-spacing:-.02em}}.boot__note{position:absolute;top:100%;width:max-content;max-width:90vw;text-align:center;margin:min(4vw,20px) 0 0;font-size:min(3.6vw,14px);letter-spacing:.01em;color:var(--muted);opacity:0;animation:boot-note .7s var(--ease-out) 2.4s forwards}@keyframes boot-note{0%{opacity:0;transform:translateY(4px)}to{opacity:.9;transform:translateY(0)}}.boot--settled .boot__stone{animation:none}.boot--settled .boot__stone-svg{animation-delay:.82s}.boot--settled .boot__word{animation:none;letter-spacing:-.02em}.boot--still .boot__stage{margin-bottom:5vw}.boot--still .boot__stone{width:46vw}.boot--still .boot__word{margin-top:-3vw;font-size:10.4vw}.boot--still .boot__note,.boot--still .boot__stone,.boot--still .boot__stone-svg,.boot--still .boot__word{animation:none}.boot--still .boot__word{letter-spacing:-.02em}@media (prefers-reduced-motion:reduce){.boot__stone,.boot__stone-svg{animation:none}.boot__word{animation:boot-fade .4s var(--ease-out) both;letter-spacing:-.02em}.boot__note{animation:boot-fade .4s var(--ease-out) 2.4s both;opacity:0}@keyframes boot-fade{0%{opacity:0}to{opacity:.9}}}.boot--leaving{animation:boot-leave .36s var(--ease-out) both;pointer-events:none}@keyframes boot-leave{0%{opacity:1}to{opacity:0}}:root{--st-bg:#e7e0d1;--st-divider:#f2e9d8;--st-label:#a89f88;--st-chev:#b5ab93;--st-row-icon:#5d6b62;--st-segment-bg:#f4efe2;--st-destructive:#a4482c;--st-input-bg:#fdfbf4}.st-shell:before{content:"";position:fixed;inset:0;background:var(--st-bg);z-index:-1}.app-shell[data-tab=me].tool-shell:after{background:rgba(231,224,209,.82)}.st-shell{display:flex;flex-direction:column;flex:1 0 auto}.st-screen{padding:6px 2px 8px}.st-personal-edit-body,.st-screen{display:flex;flex-direction:column;flex:1 0 auto;gap:14px}.st-personal-edit-body{justify-content:center;padding:20px 0}.st-screen>.st-cta:last-child,.st-screen>.st-outline-cta:last-child,.st-screen>.st-screen-foot{margin-top:auto}.st-screen-foot{display:flex;flex-direction:column;align-items:stretch;gap:10px}.st-screen:not(.st-hub){animation:st-stepin .28s ease both}@keyframes st-stepin{0%{opacity:0;transform:translateX(16px)}to{opacity:1;transform:translateX(0)}}@media (prefers-reduced-motion:reduce){.st-pill,.st-screen:not(.st-hub),.st-sheet{animation:none}}.st-title{margin:0;font-family:var(--font-display);font-weight:560;font-size:27px;color:var(--ink)}.st-screen-head{display:flex;align-items:center;gap:10px}.st-screen-title{margin:0;font-family:var(--font-display);font-weight:560;font-size:23px;color:var(--ink)}.st-back{display:grid;place-items:center;width:38px;height:38px;flex:none;min-height:0;padding:0;border:1px solid var(--line);border-radius:50%;background:var(--surface);color:var(--ink-soft);cursor:pointer}.st-back svg{width:17px;height:17px}.st-section{display:flex;flex-direction:column;gap:7px}.st-section-head{display:flex;align-items:center;justify-content:space-between;padding:0 4px}.st-section-label{font-size:11.5px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:var(--st-label)}.st-section-action{border:none;background:transparent;padding:0;font-family:inherit;font-size:12.5px;font-weight:700;color:var(--accent);cursor:pointer}.st-section-action:disabled{opacity:.45;cursor:default}.st-card{border:1px solid var(--line);border-radius:20px;background:var(--surface);box-shadow:0 1px 2px rgba(31,39,30,.05);overflow:hidden}.st-card.st-pad{padding:17px;display:flex;flex-direction:column;gap:12px;overflow:visible}.st-row{width:100%;display:flex;align-items:center;gap:12px;text-align:left;border:none;background:transparent;padding:15px 16px;font-family:inherit;color:var(--ink);text-decoration:none;cursor:pointer}.st-row+.st-row{border-top:1px solid var(--st-divider)}.st-row:disabled{cursor:default}.st-row-iconwrap{flex:none;display:grid;place-items:center;color:var(--st-row-icon)}.st-row-iconwrap.tint{width:32px;height:32px;border-radius:10px;background:var(--accent-2);color:var(--accent-deep)}.st-row-icon{width:18px;height:18px}.st-row-body{flex:1 1;min-width:0;display:flex;flex-direction:column;gap:2px}.st-row-label{font-size:14.5px;font-weight:600;color:var(--ink)}.st-row-sub{font-size:12.5px;line-height:1.5;color:var(--muted)}.st-row.danger .st-row-iconwrap{color:var(--st-destructive)}.st-row.danger .st-row-label{color:var(--st-destructive);font-weight:700}.st-row.danger .st-chev{color:#d3b7a6}.st-chev{flex:none;color:var(--st-chev);font-size:19px;line-height:1}.st-profile{display:flex;align-items:center;gap:14px;text-align:left;border:1px solid var(--line);border-radius:20px;background:var(--surface);padding:15px 16px;box-shadow:0 1px 2px rgba(31,39,30,.05);font-family:inherit;cursor:pointer}.st-profile:disabled{cursor:default}.st-avatar{position:relative;overflow:hidden;aspect-ratio:1;min-width:52px;max-width:52px;min-height:52px;max-height:52px;flex:0 0 52px;display:grid;place-items:center;width:52px;height:52px;border-radius:50%;background:var(--accent-2);color:var(--accent-deep);font-family:var(--font-display);font-size:21px;font-weight:560}.st-avatar>img{position:absolute;inset:0;display:block;width:100%;height:100%;object-fit:cover}.st-avatar.chosen{color:#fffdf8}.st-profile-body{flex:1 1;min-width:0;display:flex;flex-direction:column;gap:3px}.st-profile-body strong{font-size:16.5px;color:var(--ink)}.st-profile-body small{font-size:13px;color:var(--muted)}.st-premium{display:inline-flex;align-items:center;gap:4px;color:#8a7248}.st-premium .st-row-icon{width:12px;height:12px}.st-premium small{font-size:11px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:inherit}.st-coach-avatar{flex:none}.st-widgets{display:flex;gap:10px;overflow-x:auto;padding:2px 4px 4px;margin:0 -4px;scroll-snap-type:x mandatory;scroll-padding-inline:4px;scrollbar-width:none}.st-widgets::-webkit-scrollbar{display:none}.st-widget{flex:none;scroll-snap-align:start}.stw-tile{position:relative;width:112px;height:112px;min-height:112px;aspect-ratio:1;box-sizing:border-box;border-radius:24px;padding:12px;overflow:hidden;display:flex;flex-direction:column;justify-content:space-between;color:#1b2722;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.stw-tile.stw-wide{width:262px;height:112px;padding:13px;flex-direction:row;gap:11px}.stw-cream{background:linear-gradient(158deg,#fffdf8,#f4eee2)}.stw-cream,.stw-cream-deep{box-shadow:0 10px 22px -12px rgba(31,39,30,.34),inset 0 0 0 1px rgba(255,255,255,.7)}.stw-cream-deep{background:linear-gradient(158deg,#fffdf8,#efe7d6)}.stw-wide{background:linear-gradient(150deg,#fffdf8,#f2ece0);box-shadow:0 10px 22px -12px rgba(31,39,30,.34),inset 0 0 0 1px rgba(255,255,255,.7)}.stw-dark{background:linear-gradient(158deg,#233029,#1b2722);box-shadow:0 10px 22px -12px rgba(31,39,30,.5);color:#fdfbf4}.stw-glow{position:absolute;left:-18px;top:-18px;width:80px;height:80px;border-radius:50%;background:radial-gradient(circle,rgba(181,113,76,.5),transparent 68%)}.stw-eyebrow{position:relative;font-size:8px;line-height:12px;font-weight:700;letter-spacing:.06em;white-space:nowrap;text-transform:uppercase;color:#8a8068}.stw-dark .stw-eyebrow{color:rgba(253,251,244,.62)}.stw-fill{flex:1 1;display:flex;align-items:center;justify-content:center}.stw-ring{position:relative;display:inline-block;flex:none}.stw-ring svg{display:block;transform:rotate(-90deg)}.stw-ring-center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}.stw-ring-value{font-family:var(--font-display);font-weight:560;font-size:17px;line-height:1;color:#1b2722}.stw-ring-value.small{font-size:14px}.stw-ring-unit{margin-top:3px;font-size:7px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:#8a8068}.stw-streak{position:relative;display:flex;align-items:center;gap:7px;flex:1 1}.stw-streak strong{font-family:var(--font-display);font-weight:560;font-size:34px;line-height:1;color:#fdfbf4}.stw-streak-unit{font-size:9px;line-height:12px;color:rgba(253,251,244,.62)}.stw-big{margin-top:5px;display:flex;align-items:baseline;gap:3px;margin-bottom:6px}.stw-big strong{font-family:var(--font-display);font-weight:560;letter-spacing:-.04em;white-space:nowrap;font-size:25px;line-height:1;color:#1b2722}.stw-big small{font-size:10px;font-weight:700;color:#8a8068}.stw-bar{width:100%;background:#e8dfcd;overflow:hidden}.stw-bar,.stw-bar>span{display:block;border-radius:999px}.stw-bar>span{height:100%}.stw-actions{flex-shrink:0;margin-top:8px;display:flex;gap:5px}.stw-action{height:26px;border-radius:13px;display:flex;align-items:center;justify-content:center;gap:4px;flex:1 1;font-size:9px;font-weight:800}.stw-action.square{flex:none;width:26px}.stw-action.filled{background:linear-gradient(160deg,#2f6f66,#21564e);color:#fdfbf4}.stw-action.outline{background:#f2ece0;border:1px solid #e3d8c4;color:#1b2722}.stw-action.stacked{flex-direction:column;gap:2px;height:auto;border-radius:14px;font-size:8px}.stw-wide-body{flex:1 1;min-width:0;display:flex;flex-direction:column;gap:8px}.stw-wide-row{display:flex;align-items:center;gap:9px}.stw-bars{display:flex;flex-direction:column;gap:5px;flex:1 1;min-width:0}.stw-stacked{width:64px;flex:none;display:grid;grid-template-rows:1fr 1fr;grid-gap:6px;gap:6px}.st-field{display:flex;flex-direction:column;gap:8px}.st-field>.st-section-label{padding:0 4px}.st-segments{display:flex;gap:8px}.st-chip{border:none;border-radius:999px;background:var(--st-segment-bg);color:var(--muted);padding:8px 15px;font-family:inherit;font-size:12.5px;font-weight:700;cursor:pointer}.st-chip.active{background:var(--surface);color:var(--accent-deep);box-shadow:0 1px 3px rgba(31,39,30,.1)}.st-textarea{width:100%;box-sizing:border-box;border:1px solid var(--line);border-radius:14px;background:var(--st-input-bg);padding:13px 14px;font-family:inherit;font-size:14px;line-height:1.6;color:var(--ink);resize:none;outline:none}.st-lede{margin:0;font-size:13.5px;line-height:1.55;color:var(--st-row-icon)}.st-meta-row{display:flex;align-items:center;justify-content:space-between;gap:10px;font-size:12px;color:var(--st-label)}.st-tabular{font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.st-fineprint{margin:0;font-size:12px;line-height:1.55;color:var(--st-label)}.st-fineprint.pad{padding:0 4px}.st-memory-card{gap:10px}.st-memory-open{width:100%;display:flex;align-items:center;gap:12px;text-align:left;border:none;background:transparent;padding:0;font-family:inherit;cursor:pointer}.st-memory-title{flex:1 1;min-width:0;font-family:var(--font-display);font-size:15px;font-weight:700;color:var(--ink)}.st-memory-preview{position:relative;max-height:41px;overflow:hidden}.st-memory-preview p{margin:0;font-size:13px;line-height:1.5;color:var(--st-row-icon)}.st-fade{position:absolute;bottom:0;left:0;right:0;height:20px;background:linear-gradient(to bottom,rgba(255,253,248,0),var(--surface))}.st-stamp{display:inline-flex;align-items:center;gap:6px;font-size:12px;color:var(--st-label)}.st-stamp-dot{flex:none;width:5px;height:5px;border-radius:50%;background:var(--accent)}.st-cta{width:100%;min-height:52px;border:none;border-radius:16px;background:linear-gradient(158deg,var(--accent),var(--accent-deep));color:#fdfbf4;font-family:inherit;font-size:15px;font-weight:800;cursor:pointer;box-shadow:0 8px 20px rgba(33,86,78,.24)}.st-cta.small{min-height:44px;font-size:14px;width:auto;padding:0 18px}.st-cta:disabled{opacity:.5;box-shadow:none;cursor:default}.st-quiet{border:none;border-radius:16px;background:transparent;color:var(--ink-soft);font-family:inherit;font-size:14px;font-weight:700;cursor:pointer;padding:0 14px;min-height:44px}.st-quiet.outline{flex:1 1;min-height:50px;border:1px solid #d9cfb8}.st-destructive{flex:1 1;min-height:50px;border:none;border-radius:16px;background:var(--danger);color:#fdfbf4;font-family:inherit;font-size:14.5px;font-weight:800;cursor:pointer}.st-destructive:disabled{opacity:.6;cursor:default}.st-confirm-actions{display:grid;grid-auto-flow:column;grid-auto-columns:1fr;grid-gap:10px;gap:10px}.st-refer-hero{display:flex;flex-direction:column;align-items:center;gap:4px;padding:8px 0 4px}.st-refer-hero img{width:100%;max-width:360px;display:block}.st-refer-hero strong{margin-top:6px;font-family:var(--font-display);font-weight:560;font-size:24px;color:var(--ink);text-align:center}.st-refer-hero span{font-size:14.5px;color:var(--muted)}.st-credit{display:flex;flex-direction:column;align-items:center;gap:2px;margin:0 16px 12px;padding:14px 16px;border-radius:16px;background:var(--accent-soft,rgba(122,162,247,.14))}.st-credit strong{font-size:26px;letter-spacing:-.02em}.st-credit small{font-size:13px;color:var(--muted);text-align:center}.st-credit .st-cta{margin-top:12px;width:100%}.st-promo{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;border:1px solid var(--line);border-radius:16px;background:var(--surface);padding:15px 16px;font-family:inherit;cursor:pointer;text-align:left}.st-promo-body{display:flex;flex-direction:column;gap:3px}.st-promo-body strong{font-size:19px;font-weight:800;color:var(--ink);letter-spacing:.04em}.st-promo-copy{flex:none;color:var(--st-row-icon)}.st-promo-copy svg{width:19px;height:19px}.st-earn{border-radius:20px;background:var(--st-segment-bg);padding:17px;display:flex;flex-direction:column;gap:10px}.st-earn-head{display:flex;align-items:center;gap:8px}.st-earn-head strong{font-size:15px;color:var(--ink)}.st-earn-badge{display:grid;place-items:center;width:22px;height:22px;flex:none;border-radius:50%;background:#e8a25a;color:var(--surface);font-size:12px;font-weight:800}.st-earn-line{display:flex;align-items:flex-start;gap:8px}.st-earn-line>span{flex:none;font-size:13px;line-height:1.6;color:#c98a3e}.st-earn-line small{font-size:13px;line-height:1.6;color:var(--st-row-icon)}.st-scrim{position:fixed;inset:0;z-index:40;border:none;padding:0;background:rgba(20,26,22,.4);cursor:pointer}.st-sheet{position:fixed;left:50%;bottom:0;transform:translateX(-50%);width:100%;max-width:390px;box-sizing:border-box;z-index:41;border-radius:26px 26px 0 0;background:var(--surface);box-shadow:0 -18px 44px rgba(20,30,25,.22);padding:14px 20px calc(26px + env(safe-area-inset-bottom));display:flex;flex-direction:column;gap:14px;animation:st-sheetup .3s ease both}.st-sheet.tall{max-height:82vh;overflow-y:auto}@keyframes st-sheetup{0%{opacity:0;transform:translate(-50%,26px)}to{opacity:1;transform:translate(-50%)}}.st-grab{width:44px;height:4px;flex:none;border-radius:9px;background:#e0d6c2;margin:0 auto}.st-sheet-head{display:flex;align-items:center;justify-content:space-between;gap:10px}.st-sheet-title{flex:1 1;min-width:0;font-family:var(--font-display);font-weight:560;font-size:19px;color:var(--ink)}.st-sheet-back,.st-sheet-close{position:relative;flex:none;display:grid;place-items:center;width:30px;height:30px;min-height:0;padding:0;border:none;cursor:pointer}.st-sheet-back:after,.st-sheet-close:after{content:"";position:absolute;top:50%;left:50%;width:44px;height:44px;transform:translate(-50%,-50%)}.st-sheet-close{border-radius:50%;background:var(--st-segment-bg);color:var(--st-row-icon);font-size:15px}.st-sheet-back{background:transparent;color:var(--accent-deep);font-size:19px}.st-summary-box{border-radius:16px;background:var(--st-segment-bg);padding:15px;display:flex;flex-direction:column;gap:10px;min-height:96px}.st-summary-box p{margin:0;font-size:14px;line-height:1.6;color:var(--ink)}.st-summary-box p.empty{color:var(--muted)}.st-shimmer{display:flex;flex-direction:column;gap:8px}.st-shimmer span{height:11px;border-radius:6px;background:var(--line);width:96%}.st-shimmer span.w78{width:78%}.st-shimmer span.w64{width:64%}.st-updating{display:inline-flex;align-items:center;gap:7px;font-size:13px;font-weight:700;color:var(--accent-deep)}.st-spinner{width:13px;height:13px;border:2px solid #cfe0da;border-top:2px solid var(--accent-deep);border-radius:50%;display:inline-block;animation:st-spin .7s linear infinite}@keyframes st-spin{0%{transform:rotate(0)}to{transform:rotate(1turn)}}.st-sheet-note{display:flex;align-items:center;gap:8px;margin:0;border-radius:14px;padding:11px 13px;font-size:13px;font-weight:600;line-height:1.4;background:var(--accent-2);color:var(--accent-deep)}.st-sheet-note.info{background:var(--st-segment-bg);color:var(--ink-soft)}.st-sheet-note.error{background:#f6e3dd;color:var(--st-destructive)}.st-say{display:flex;align-items:center;gap:8px}.st-say input{flex:1 1;min-width:0;border:1px solid var(--line);border-radius:999px;background:var(--st-input-bg);padding:13px 16px;font-family:inherit;font-size:14px;color:var(--ink);outline:none}.st-say-send{flex:none;display:grid;place-items:center;width:44px;height:44px;border:none;border-radius:50%;background:#7fae9f;color:#fdfbf4;cursor:pointer}.st-say-send svg{width:20px;height:20px}.st-say-send:disabled{opacity:.5;cursor:default}.st-manage{width:100%;display:flex;align-items:center;gap:10px;border:none;border-top:1px solid var(--st-divider);background:transparent;padding:14px 2px 2px;font-family:inherit;font-size:14.5px;font-weight:700;color:var(--ink);text-align:left;cursor:pointer}.st-manage>span:first-child{flex:1 1;min-width:0}.st-count-chip{flex:none;display:grid;place-items:center;min-width:22px;height:22px;border-radius:999px;background:var(--accent-2);color:var(--accent-deep);font-size:12px;font-weight:700;padding:0 6px}.st-mem-group{display:flex;flex-direction:column;gap:8px}.st-mem-group-head{display:flex;align-items:baseline;justify-content:space-between;padding:0 2px}.st-mem-count{font-size:12px;color:var(--st-label)}.st-mem-row{display:flex;align-items:center;gap:10px;padding:10px 2px;border-top:1px solid var(--st-divider);font-size:14px;line-height:1.5;color:var(--ink)}.st-mem-row>span{flex:1 1;min-width:0}.st-mem-empty{margin:0;padding:0 2px;font-size:13.5px;line-height:1.5;color:var(--muted)}.st-forget{flex:none;min-height:0;border:1px solid var(--line);border-radius:999px;background:var(--surface);color:var(--st-destructive);padding:7px 14px;font-family:inherit;font-size:12.5px;font-weight:700;white-space:nowrap;cursor:pointer}.st-interim{gap:0}.st-interim-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 0;font-size:14.5px;font-weight:600;color:var(--ink)}.st-interim-row+.st-interim-row{border-top:1px solid var(--st-divider)}.st-interim-value{display:inline-flex;align-items:baseline;gap:5px;border:1px solid var(--line);border-radius:12px;background:var(--st-input-bg);padding:8px 12px}.st-interim-value input{width:68px;border:none;background:transparent;outline:none;text-align:right;font-size:15px;font-weight:700;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;color:var(--ink)}.st-interim-value small{font-size:12px;color:var(--muted)}.st-offer{margin-top:14px;border-radius:16px;background:var(--accent-2);padding:14px;display:flex;flex-direction:column;gap:10px}.st-offer p{margin:0;font-size:13.5px;line-height:1.5;color:var(--accent-deep)}.st-offer-actions{display:flex;align-items:center;gap:8px}.st-pill{position:fixed;left:50%;bottom:calc(var(--dock-h) + var(--dock-bottom) + 26px);transform:translateX(-50%);z-index:60;border:none;background:var(--ink);color:#fdfbf4;padding:9px 18px;border-radius:999px;font-family:inherit;font-size:13px;font-weight:700;box-shadow:0 10px 24px rgba(0,0,0,.24);animation:st-pillup .22s ease both}.st-pill.error{background:var(--danger);cursor:pointer}@keyframes st-pillup{0%{opacity:0;transform:translate(-50%,10px)}to{opacity:1;transform:translate(-50%)}}.st-build{margin:6px 0 0;text-align:center;font-size:11px;color:var(--st-label)}.st-row.tall{min-height:64px}.st-row-value{flex:none;font-size:13.5px;font-weight:700;color:var(--muted)}.st-row-pencil{flex:none;display:grid;place-items:center;color:var(--st-chev)}.st-row-pencil svg{width:15px;height:15px}.st-goalweight{display:flex;align-items:center;justify-content:space-between;gap:12px;border:1px solid var(--line);border-radius:20px;background:var(--surface);box-shadow:0 1px 2px rgba(31,39,30,.05);padding:17px}.st-goalweight>span{display:flex;flex-direction:column;gap:5px}.st-goalweight small{font-size:15px;font-weight:600;color:var(--st-row-icon)}.st-goalweight strong{font-size:22px;font-weight:800;color:var(--ink);font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.st-pillbtn{flex:none;border:none;border-radius:999px;background:var(--accent);color:#fdfbf4;padding:10px 18px;font-family:inherit;font-size:13px;font-weight:800;white-space:nowrap;cursor:pointer}.st-units{display:flex;align-items:center;justify-content:center;gap:14px;padding:4px 0}.st-units small{font-size:14px;font-weight:700;color:var(--st-label);transition:color .2s ease}.st-units small.on{color:var(--ink)}.st-switch{position:relative;flex:none;width:46px;height:28px;min-height:0;padding:0;border:none;border-radius:999px;background:#ddd3bd;cursor:pointer;transition:background .2s ease}.st-switch.on{background:var(--accent)}.st-knob{position:absolute;top:3px;left:3px;width:22px;height:22px;border-radius:50%;background:var(--surface);box-shadow:0 1px 3px rgba(31,39,30,.22);transition:transform .2s ease}.st-switch.on .st-knob{transform:translateX(18px)}.st-bignum{display:flex;flex-direction:column;align-items:center;gap:6px;padding:8px 0}.st-bignum small{font-size:13px;font-weight:700;color:var(--muted)}.st-bignum span{font-size:38px;font-weight:800;color:var(--ink);font-feature-settings:"tnum";font-variant-numeric:tabular-nums;text-align:center}.st-ruler{position:relative;height:44px;margin:0 -12px}.st-ruler-track{height:44px;overflow-x:auto;overflow-y:hidden;scrollbar-width:none;-webkit-overflow-scrolling:touch}.st-ruler-track::-webkit-scrollbar{display:none}.st-ruler-track:focus-visible{outline:2px solid var(--accent);outline-offset:4px;border-radius:10px}.st-ruler-pad{padding:0 50%;width:max-content}.st-ruler-tape{height:44px;background-position:0 100%,0 100%;background-size:100% 14px,100% 26px;background-repeat:repeat-x}.st-ruler-needle{position:absolute;top:0;left:50%;height:32px;width:3px;border-radius:2px;background:var(--accent);transform:translateX(-50%);pointer-events:none}.st-wheels{display:grid;grid-template-columns:1.2fr 1fr 1fr;grid-gap:8px;gap:8px}.st-wheel-caption{text-align:center;font-size:13px;font-weight:700;color:var(--muted)}.st-wheel{position:relative;height:220px;width:100%}.st-wheel-band{position:absolute;left:4px;right:4px;top:50%;height:44px;transform:translateY(-50%);border-radius:12px;background:#f2ece0}.st-wheel-list{position:relative;z-index:1;height:100%;overflow-y:auto;scroll-snap-type:y mandatory;overscroll-behavior:contain;-webkit-overflow-scrolling:touch;scrollbar-width:none;-webkit-mask-image:linear-gradient(180deg,transparent,#000 26%,#000 74%,transparent);mask-image:linear-gradient(180deg,transparent,#000 26%,#000 74%,transparent)}.st-wheel-list::-webkit-scrollbar{display:none}.st-wheel-list:focus-visible{outline:2px solid var(--accent);outline-offset:3px;border-radius:14px}.st-wheel-row{height:44px;display:flex;align-items:center;justify-content:center;scroll-snap-align:center;cursor:pointer;font-family:inherit;font-size:16px;font-weight:600;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;color:var(--st-label);white-space:nowrap}.st-wheel-row[aria-selected=true]{font-size:20px;font-weight:800;color:var(--ink)}.st-choice{width:100%;min-height:52px;border:1.6px solid var(--line);border-radius:16px;background:var(--surface);color:var(--ink);font-family:inherit;font-size:14.5px;font-weight:700;cursor:pointer}.st-choice.active{border-color:var(--accent);background:var(--accent);color:#fdfbf4}.st-stepcard{display:flex;align-items:center;gap:14px;border:1px solid var(--line);border-radius:18px;background:var(--surface);padding:16px}.st-stepring{flex:none;display:grid;place-items:center;width:52px;height:52px;border-left:3px solid var(--line);border-bottom:3px solid var(--line);border-right-color:var(--line);border-top-color:var(--line);border-top:3px solid var(--accent);border-right:3px solid var(--accent);border-radius:50%;color:var(--accent)}.st-stepring svg{width:22px;height:22px}.st-stepcard-body{display:flex;flex-direction:column;gap:2px}.st-stepcard-body strong{font-size:16px;color:var(--ink)}.st-stepcard-body small{font-size:12.5px;color:var(--muted)}.st-boxfield{display:flex;flex-direction:column;gap:3px;border:1px solid var(--line);border-radius:16px;background:var(--surface);padding:13px 16px}.st-boxfield small{font-size:11.5px;font-weight:700;color:var(--muted)}.st-boxfield input{width:100%;border:none;background:transparent;padding:0;font-family:inherit;font-size:18px;font-weight:800;color:var(--ink);outline:none}.st-lede-block{display:flex;flex-direction:column;gap:4px}.st-lede-block h1{margin:0;font-family:var(--font-display);font-weight:560;font-size:27px;color:var(--ink)}.st-lede-block p{margin:0;font-size:14px;color:var(--muted)}.st-bigfield{width:100%;box-sizing:border-box;border:1px solid var(--line);border-radius:16px;background:var(--surface);padding:16px;font-family:inherit;font-size:15px;color:var(--ink);outline:none}.st-bigfield.focus,.st-bigfield:focus{border:1.6px solid var(--accent)}.st-suggestions{display:flex;gap:8px;overflow-x:auto;scrollbar-width:none;-webkit-overflow-scrolling:touch}.st-suggestions::-webkit-scrollbar{display:none}.st-suggestions button{flex:none;white-space:nowrap;border:1px solid #d9cfb8;border-radius:999px;background:#f7f2e6;color:var(--st-row-icon);padding:9px 15px;font-family:inherit;font-size:13px;font-weight:700;cursor:pointer}.st-spacer{height:56px;flex:none}.st-avatars{display:flex;gap:16px;overflow-x:auto;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;scrollbar-width:none;padding:16px calc(50% - 46px);position:relative}.st-avatars::-webkit-scrollbar{display:none}.st-avatar-option{flex:none;width:92px;height:92px;min-height:92px;padding:0;aspect-ratio:1;border:none;border-radius:50%;scroll-snap-align:center;display:grid;place-items:center;cursor:pointer;opacity:1;transform:scale(.8);transition:opacity .2s ease,transform .2s ease}.st-avatar-option.active{box-shadow:0 0 0 3px var(--bg),0 0 0 5px var(--accent-deep);opacity:1;transform:scale(1)}.st-avatar-option span{font-family:inherit;font-size:32px;font-weight:560;color:#fffdf8}.st-swipe-hint{margin:0;text-align:center;font-size:13.5px;color:var(--st-label)}.st-upload{justify-content:center;gap:10px;width:100%;height:54px;box-sizing:border-box;border:1px dashed var(--line);border-radius:999px;background:var(--st-input-bg);color:var(--st-label);font-size:15px;font-weight:600}.st-goalrow,.st-upload{display:flex;align-items:center}.st-goalrow{gap:14px}.st-ring{position:relative;flex:none;width:50px;height:50px;border-radius:50%}.st-ring-face{position:absolute;inset:5px;border-radius:50%;background:var(--st-input-bg);display:grid;place-items:center}.st-ring-face svg{width:18px;height:18px}.st-boxfield.grow{flex:1 1;min-width:0;border-radius:16px;padding:11px 14px}.st-disclosure{align-self:center;border:none;padding:4px;font-size:13px;font-weight:700;color:var(--st-row-icon)}.st-disclosure,.st-outline-cta{background:transparent;font-family:inherit;cursor:pointer}.st-outline-cta{width:100%;min-height:52px;margin-top:6px;display:flex;align-items:center;justify-content:center;gap:8px;border:1px solid #d9cfb8;border-radius:16px;color:var(--ink-soft);font-size:14.5px;font-weight:800}.st-outline-cta svg{width:16px;height:16px}.st-wizard-head{display:flex;align-items:center;gap:14px}.st-progress{flex:1 1;height:4px;border-radius:2px;background:#e8dcc6;overflow:hidden}.st-progress>div{height:100%;background:var(--accent);transition:width .3s var(--ease-out)}.st-wizard-title{margin:0;font-family:var(--font-display);font-weight:560;font-size:25px;line-height:1.25;color:var(--ink)}.st-lede-block h1{line-height:1.25}.st-choices{display:flex;flex-direction:column;gap:10px}.st-radio-row{width:100%;display:flex;align-items:center;gap:14px;text-align:left;border:1.6px solid var(--line);border-radius:16px;background:var(--surface);padding:15px 16px;font-family:inherit;cursor:pointer}.st-radio-row.active{border-color:var(--accent)}.st-radio-body{flex:1 1;min-width:0;display:flex;flex-direction:column;gap:2px}.st-radio-body strong{font-size:16px;color:var(--ink)}.st-radio-body small{font-size:12.5px;color:var(--muted)}.st-radio{flex:none;width:20px;height:20px;border-radius:50%;box-sizing:border-box;border:2px solid #d5cab2}.st-radio.on{border:6px solid var(--accent)}.st-two-wheels{display:grid;grid-template-columns:1fr 1fr;grid-gap:14px;gap:14px}.st-two-wheels>div{display:flex;flex-direction:column;align-items:center;gap:10px}.st-bignum.tight{gap:4px;padding:6px 0}.st-bignum strong{font-size:30px;font-weight:800;color:var(--ink)}.st-error{margin:0;font-size:13px;line-height:1.5;color:var(--st-destructive);text-align:center}.st-result-hero{display:flex;flex-direction:column;align-items:center;gap:10px;padding:14px 0 4px}.st-tick{display:inline-grid;place-items:center;width:46px;height:46px;border-radius:50%;background:var(--accent);color:#fdfbf4;animation:st-popin .4s ease both}.st-tick svg{width:24px;height:24px}@keyframes st-popin{0%{opacity:0;transform:scale(.9)}to{opacity:1;transform:scale(1)}}.st-result-hero h1{margin:0;text-align:center;font-family:var(--font-display);font-weight:560;font-size:24px;line-height:1.3;color:var(--ink)}.st-result-pillwrap{display:flex;flex-direction:column;align-items:center;gap:10px}.st-result-pillwrap small{font-size:13px;font-weight:700;color:var(--muted)}.st-result-pill{border-radius:999px;background:var(--ink);color:#fdfbf4;padding:11px 20px;font-size:15px;font-weight:800}.st-result-card{border-radius:20px;background:var(--st-segment-bg);padding:17px;gap:14px}.st-result-card,.st-result-head{display:flex;flex-direction:column}.st-result-head{gap:2px}.st-result-head strong{font-size:15px;color:var(--ink)}.st-result-head small{font-size:12px;color:var(--muted)}.st-result-grid{display:grid;grid-template-columns:1fr 1fr;grid-gap:10px;gap:10px}.st-result-tile{position:relative;border-radius:14px;background:var(--surface);padding:13px;display:flex;flex-direction:column;gap:8px}.st-result-dot{width:26px;height:26px;border-radius:50%;flex:none}.st-result-tile>small{font-size:11px;font-weight:700;color:var(--st-row-icon)}.st-result-value{display:flex;align-items:baseline;gap:2px}.st-result-value input{width:100%;min-width:0;border:none;background:transparent;padding:0;font-family:inherit;font-size:22px;font-weight:800;color:var(--ink);font-feature-settings:"tnum";font-variant-numeric:tabular-nums;outline:none}.st-result-value small{font-size:12px;color:var(--ink)}.st-pref-title{font-size:14.5px;color:var(--ink)}.st-pref-note{font-size:12.5px;color:var(--muted);margin-top:-6px}.st-appearances{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:8px;gap:8px}.st-appearance{display:flex;flex-direction:column;align-items:center;gap:8px;border:1.6px solid var(--line);border-radius:14px;background:var(--st-input-bg);padding:12px 6px;font-family:inherit;color:var(--st-row-icon);cursor:pointer}.st-appearance.active{border-color:var(--accent);background:var(--accent-2);color:var(--accent-deep)}.st-appearance small{font-size:12px;font-weight:700}.st-appearance-preview{display:block;width:100%;height:34px;border-radius:8px;background:var(--surface);border:1px solid var(--line)}.st-appearance-preview.dark{background:#2a332e}.st-toggle-row{display:flex;align-items:center;gap:12px;padding:15px 16px}.st-toggle-row+.st-toggle-row{border-top:1px solid var(--st-divider)}.st-colours{gap:18px}.st-week-card{padding:18px 14px}.st-week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));grid-gap:4px;gap:4px}.st-week-day{display:flex;flex-direction:column;align-items:center;gap:11px}.st-week-dow{font-size:11px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:var(--st-label)}.st-week-day.is-today .st-week-dow{color:var(--accent)}.st-week-day.is-ahead .st-week-dow{color:var(--ink-faint)}.st-week .verdict-ring{--ring:38px;font-size:15px}.st-colours-lede{margin:0;font-size:15px;line-height:1.7;color:var(--muted)}.st-band-row{display:flex;align-items:center;gap:18px;padding:19px 16px}.st-band-row+.st-band-row{border-top:1px solid var(--st-divider)}.st-steps{display:flex;flex-direction:column;gap:18px}.st-step{display:flex;align-items:center;gap:14px}.st-step p{margin:0;font-size:14.5px;line-height:1.5;color:var(--ink)}.st-step-icon{position:relative;flex:none;width:34px;height:34px;border-radius:8px;overflow:hidden}.st-step-icon img{width:100%;height:100%;object-fit:contain}.st-step-icon.round{border-radius:50%;background:var(--accent-2)}.st-step-icon.round img{position:absolute;inset:-15%;width:130%;height:130%;object-fit:cover;object-position:50% 44%}.st-cta.with-icon{display:flex;align-items:center;justify-content:center;gap:8px}.st-cta.with-icon svg{width:16px;height:16px}.st-timepill{flex:none;border:1px solid #e8dcc6;border-radius:999px;background:#f7f2e6;padding:6px 12px;font-size:12.5px;font-weight:700;color:var(--st-row-icon)}.st-toggle-row.flush{padding:0}.st-card.st-pad.st-endofday{padding:14px 16px;gap:6px}.st-weight-hero{display:flex;flex-direction:column;align-items:center;gap:3px;padding:6px 0}.st-weight-hero>small{font-size:12.5px;font-weight:700;color:#8a8068}.st-weight-hero>strong{font-family:var(--font-display);font-weight:560;font-size:38px;color:var(--ink)}.st-weight-hero>strong small{font-size:16px;font-weight:600;color:#8a8068}.st-weight-hero>small.down{color:var(--accent);font-size:13px}.st-weight-hero>small.up{color:var(--clay);font-size:13px}.st-weight-hero>small.muted{color:var(--muted);font-weight:600}.st-weigh-row{display:flex;align-items:center;gap:12px;border:1px solid var(--line);border-radius:16px;background:var(--surface);padding:10px 14px}.st-weigh-row>span:last-child{display:flex;flex-direction:column;gap:1px}.st-weigh-row strong{font-size:14.5px;color:var(--ink)}.st-weigh-row small{font-size:12px;color:var(--muted)}.st-weigh-thumb{flex:none;width:56px;height:56px;border-radius:12px;background:var(--st-segment-bg);border:1px dashed var(--line)}.st-section>.st-weigh-row+.st-weigh-row{margin-top:8px}.st-daterow{width:100%;display:flex;align-items:center;justify-content:space-between;border:1px solid var(--line);border-radius:14px;background:var(--st-input-bg);padding:12px 14px;font-family:inherit;cursor:pointer}.st-daterow small{font-size:13px;font-weight:700;color:var(--st-row-icon)}.st-daterow>span{display:flex;align-items:center;gap:5px;font-size:13px;font-weight:700;color:var(--muted)}.st-sheet-title.centered{text-align:center}.st-cal-head{display:flex;align-items:center;justify-content:space-between}.st-cal-head>strong{font-size:16px;color:var(--ink)}.st-cal-head>div{display:flex;gap:8px}.st-cal-head button{width:32px;height:32px;border-radius:50%;border:1px solid var(--line);background:var(--surface);color:var(--ink-soft);font-size:14px;cursor:pointer}.st-cal-weekdays{display:grid;grid-template-columns:repeat(7,1fr);text-align:center}.st-cal-weekdays small{font-size:10.5px;font-weight:800;letter-spacing:.05em;color:var(--st-label);padding-bottom:6px}.st-cal-grid{display:grid;grid-template-columns:repeat(7,1fr);grid-gap:4px 0;gap:4px 0}.st-cal-day{height:40px;border:none;border-radius:12px;background:transparent;font-family:inherit;font-size:14px;font-weight:600;color:var(--ink);cursor:pointer}.st-cal-day.active{background:var(--accent);color:#fdfbf4;font-weight:800}.st-cal-day:disabled{color:var(--st-chev);cursor:default}.st-updated{display:flex;flex-direction:column;align-items:center;gap:12px}.st-tick.dark{width:52px;height:52px;background:var(--ink)}.st-tick.dark svg{width:26px;height:26px}.st-updated-label{font-size:14px;font-weight:700;color:var(--muted)}.st-updated-value{font-size:30px;font-weight:800;color:var(--ink)}.st-updated small{font-size:12.5px;color:var(--st-label);margin-top:-6px}.st-langs{border:1px solid var(--line);border-radius:18px;overflow:hidden}.st-lang{width:100%;display:flex;align-items:center;justify-content:space-between;gap:12px;border:none;background:transparent;padding:14px 16px;font-family:inherit;font-size:14.5px;font-weight:600;color:var(--ink);text-align:left;cursor:pointer}.st-lang+.st-lang{border-top:1px solid var(--st-divider)}.st-radio-dot{flex:none;width:18px;height:18px;border-radius:50%;box-sizing:border-box;border:2px solid #d5cab2}.st-lang.active .st-radio-dot{border:5px solid var(--accent)}.st-row-meta{flex:none;font-size:12px;color:var(--muted);white-space:nowrap}.st-tabs{display:flex;gap:4px;padding:4px;border-radius:999px;background:var(--st-segment-bg)}.st-tabs button{flex:1 1;border:none;border-radius:999px;background:transparent;padding:9px 13px;font-family:inherit;font-size:12.5px;font-weight:700;color:var(--muted);cursor:pointer}.st-tabs button.active{background:var(--surface);color:var(--accent-deep);box-shadow:0 1px 3px rgba(31,39,30,.1)}.st-widget-preview{border:1px solid var(--line);border-radius:20px;background:#f7f1e4;padding:20px;display:flex;flex-direction:column;align-items:center;gap:14px;text-align:center}.st-widget-preview>span:last-child{display:flex;flex-direction:column;gap:4px}.st-widget-preview strong{font-family:var(--font-display);font-weight:560;font-size:18px;color:var(--ink)}.st-widget-preview small{font-size:13px;color:var(--muted)}.st-shot{display:block;width:100%;height:auto;border-radius:16px;object-fit:contain}.st-shot.tall{width:auto;height:220px;max-width:100%}.st-shot.st-shot-lock-picker{-webkit-clip-path:inset(1.5% 1.2% 2.6% .3% round 10%);clip-path:inset(1.5% 1.2% 2.6% .3% round 10%)}.st-shot.st-shot-home-preview{-webkit-clip-path:inset(1.2% 3.2% 1.3% 3.2% round 19% 19% 2.5% 2.5%);clip-path:inset(1.2% 3.2% 1.3% 3.2% round 19% 19% 2.5% 2.5%)}.st-widget-heading{font-family:var(--font-display);font-weight:560;font-size:17px;color:var(--ink)}.st-widget-steps{gap:12px}.st-widget-step,.st-widget-steps{display:flex;flex-direction:column}.st-widget-step{position:relative;border:1px solid var(--line);border-radius:18px;background:var(--surface);padding:14px;gap:10px}.st-widget-step .st-shot{margin-top:6px}.st-widget-step p{margin:0;text-align:center;font-size:13px;line-height:1.5;color:var(--ink-soft)}.st-step-number{position:absolute;top:12px;left:12px;z-index:1;display:grid;place-items:center;width:24px;height:24px;border-radius:50%;font-size:12px}.st-dark-cta,.st-step-number{background:var(--ink);color:#fdfbf4;font-weight:800}.st-dark-cta{border:none;border-radius:999px;padding:15px;font-family:inherit;font-size:15px;cursor:pointer}.st-pdf-hero{align-self:center;display:grid;place-items:center;width:130px;height:130px;border-radius:50%;background:var(--st-segment-bg);color:#8a8068}.st-pdf-hero svg{width:54px;height:54px}.st-pdf-contents{display:flex;flex-direction:column;gap:16px}.st-pdf-contents>div{display:flex;flex-direction:column;gap:2px}.st-pdf-contents strong{font-size:14.5px;color:var(--ink)}.st-pdf-contents small{font-size:12.5px;color:var(--muted)}.st-choice.soft.active{border-color:var(--accent);background:var(--accent-2);color:var(--accent-deep)}.st-choice.soft{font-weight:700}.st-daterow.static{cursor:default;border-radius:16px;padding:15px 16px;background:var(--surface)}.st-daterow.static small{font-size:14px}.st-daterow.static input{border:1px solid var(--line);border-radius:999px;background:#f7f2e6;padding:8px 16px;font-family:inherit;font-size:13.5px;font-weight:700;color:var(--st-row-icon);outline:none}.st-pdf-sent{display:flex;flex-direction:column;align-items:center;gap:14px;padding:40px 0 10px}.st-pdf-sent>span:first-child{display:grid;place-items:center;width:78px;height:78px;border-radius:50%;background:var(--st-segment-bg);color:var(--ink-soft)}.st-pdf-sent>span:first-child svg{width:34px;height:34px}.st-pdf-sent h1{margin:0;text-align:center;font-family:var(--font-display);font-weight:560;font-size:24px;color:var(--ink)}.st-pdf-sent p{margin:0;text-align:center;font-size:14px;line-height:1.55;color:var(--muted)}.st-pdf-sent strong{color:var(--ink)}.st-soon{align-self:center;padding:5px 12px;border:1px solid var(--line);border-radius:999px;background:var(--st-segment-bg);color:var(--st-label);font-size:11px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.st-screen-foot .st-fineprint{text-align:center}.st-screen-head .st-screen-title:empty{display:none}.st-weigh-item+.st-weigh-item{margin-top:8px}.st-weigh-swipe{position:relative;overflow:hidden;border-radius:16px}.st-weigh-swipe.dragging{background:#3a3a3c}.st-weigh-swipe:not(.dragging) .st-weigh-delete-bg{visibility:hidden}.st-weigh-swipe .st-weigh-row{position:relative;touch-action:pan-y;-webkit-user-select:none;-moz-user-select:none;user-select:none}.st-weigh-delete-bg{position:absolute;inset:0 0 0 auto;display:flex;flex-direction:column;justify-content:center;align-items:center;gap:6px;overflow:hidden;color:white;font-weight:500;font-size:13px}.st-weigh-delete-icon{font-size:20px;line-height:1}.st-weigh-details{display:flex;flex-direction:column;flex:1 1;gap:2px}.st-weigh-delete{position:absolute;width:1px;height:1px;overflow:hidden;-webkit-clip-path:inset(50%);clip-path:inset(50%);white-space:nowrap}.st-weigh-delete:focus-visible{position:static;width:auto;height:auto;-webkit-clip-path:none;clip-path:none;flex:none;border:0;border-radius:8px;background:#3a3a3c;color:white;padding:8px;min-height:44px;font-size:12px}.st-photo-control{flex:none;position:relative}.st-photo-control.full{width:100%}.st-photo-control .st-weigh-thumb{display:block;overflow:hidden;padding:0;color:var(--accent);font-size:25px}.st-weigh-thumb img{width:100%;height:100%;object-fit:cover;pointer-events:none}.st-photo-status{display:block;font-size:10px;color:var(--muted)}.st-progress-photo{display:block;width:100%;max-height:60dvh;object-fit:contain;border-radius:16px}.st-profile-photo-screen{gap:12px;min-width:0;width:100%}.st-avatar-picker{margin-top:20px;min-width:0;width:100%}.st-photo-or{margin:22px 0 2px;text-align:center;color:var(--muted);font-size:14px}.st-photo-preview{flex:none;align-self:center;margin-top:20px}.st-photo-circle,.st-photo-preview{position:relative;width:180px;height:180px}.st-photo-circle{display:block;min-height:180px;padding:0;border:0;border-radius:50%;overflow:hidden;background:var(--accent-2);cursor:pointer}.st-photo-circle img{position:absolute;inset:0;display:block;width:100%;height:100%;object-fit:cover}.st-photo-remove{position:absolute;top:4px;right:-4px;display:grid;place-items:center;width:44px;height:44px;padding:0;border:2px solid var(--bg);border-radius:50%;background:var(--surface);color:var(--ink);box-shadow:0 2px 8px #0002;cursor:pointer}.st-photo-remove svg,.st-profile-upload svg{width:21px;height:21px}.st-photo-replace{align-self:center;padding:8px 16px;border:0;color:var(--accent-deep);font:inherit;font-size:14px;font-weight:600}.st-photo-replace,.st-profile-upload{background:transparent;cursor:pointer}.st-profile-upload{border:1.5px solid var(--line);color:var(--ink)}.st-profile-photo-screen .st-screen-foot{padding-top:24px}.st-photo-feedback{min-height:22px;color:var(--muted);font-size:14px;text-align:center}.st-photo-feedback p{margin:0}.st-profile-photo-screen button:focus-visible{outline:3px solid var(--accent-deep);outline-offset:5px}@media (max-height:700px){.chat-empty .chat-suggestion:nth-child(n+3),.chat-empty-mascot{display:none}.chat-empty{gap:10px}.chat-empty strong{font-size:22px}}.chat-screen.is-empty.composer-active .chat-empty{display:none}@media (max-height:600px){.chat-empty p{display:none}}.st-micro-goals{display:flex;flex-direction:column;gap:14px}.st-disclosure{align-items:center;gap:8px}.st-disclosure,.st-wizard-body{display:flex;justify-content:center}.st-wizard-body{flex:1 0 auto;flex-direction:column;gap:14px;padding:20px 0}.plan-review-card{margin:12px 0 16px 48px;padding:16px;border:1px solid #e2d8c7;border-radius:18px;background:#faf6ed;font-size:14px;line-height:1.5}.plan-review-card p{margin:10px 0}.plan-review-card label{display:flex;align-items:flex-start;gap:8px;margin:12px 0}.plan-review-card input{flex:0 0 auto;margin-top:4px}.plan-review-actions{display:flex;flex-wrap:wrap;gap:8px}.plan-review-actions button{border:1px solid #596b57;border-radius:20px;padding:10px 14px;background:#596b57;color:white;font:inherit}.plan-review-actions button+button{background:transparent;color:#3f4f48}.plan-review-actions button:disabled{opacity:.5}.st-health-ai{margin:28px 0;padding:20px;border:1px solid var(--border,#e5e7eb);border-radius:16px}.st-health-ai h2{margin:0 0 12px;font-size:18px}.st-health-ai p{margin:10px 0;font-size:14px;line-height:1.5}.st-health-ai label{display:flex;gap:10px;align-items:center;margin:18px 0;font-weight:600}.st-health-ai input{width:20px;height:20px;flex-shrink:0}.st-health-ai summary{cursor:pointer;font-size:13px}.st-health-ai details[open]{padding-top:4px}.st-health-ai-actions{display:flex;gap:12px;align-items:center;margin-top:16px}.st-health-ai-actions .st-cta{width:auto;flex:1 1;margin:0}.st-health-ai-actions>button:last-child{padding:12px;border:0;background:transparent;color:inherit;cursor:pointer}.st-health-intro{display:flex;align-items:center;gap:14px;padding:12px 4px 8px}.st-health-intro img{flex:none;border-radius:13px}.st-health-intro strong{font-size:17px}.st-health-intro p{margin:5px 0 0;color:var(--muted);font-size:14px;line-height:1.5}.st-health-note{margin:0;color:var(--muted);font-size:12px;line-height:1.6}.st-health-note a{color:var(--accent);text-underline-offset:3px}.st-health-help{border:1px solid var(--line);border-radius:18px;background:var(--surface)}.review-step-detail summary,.st-health-help summary{display:flex;align-items:center;justify-content:space-between;gap:10px;cursor:pointer;list-style:none;min-height:44px}.review-step-detail summary::-webkit-details-marker,.st-health-help summary::-webkit-details-marker{display:none}.st-health-help summary{padding:14px 16px;font-size:14px;font-weight:600}.review-step-detail summary>span:last-child,.st-health-help summary>span{font-size:20px;color:var(--muted)}.review-step-detail[open] summary>span:last-child,.st-health-help[open] summary>span{transform:rotate(90deg)}.st-health-help p{padding:0 16px 16px;margin:0;font-size:13px;color:var(--muted);line-height:1.6}.st-health-consent{display:grid;grid-gap:14px;gap:14px}.st-health-dialog{position:fixed;inset:auto 0 0;width:100%;max-width:430px;max-height:90dvh;margin:0 auto;border:0;border-radius:26px 26px 0 0;padding:22px 20px calc(22px + env(safe-area-inset-bottom));background:var(--surface);color:var(--ink);box-shadow:var(--shadow-lg)}.st-health-dialog::-webkit-backdrop{background:rgba(20,26,22,.4)}.st-health-dialog::backdrop{background:rgba(20,26,22,.4)}.st-health-dialog .st-sheet-head{margin-bottom:18px}.st-health-consent>p{margin:0;font-size:14px;line-height:1.6}.st-health-consent>.st-health-note{font-size:12px}.st-health-consent .st-cta{margin:4px 0 0}.st-health-later{background:transparent;border:0;color:var(--muted);font:inherit;cursor:pointer}.st-health-error{color:var(--danger);font-size:13px;margin:8px 16px}.st-health .st-switch:before{content:"";position:absolute;inset:-8px -2px}.review-step-detail{min-width:0;margin-top:4px;font-size:12px;color:var(--muted)}.review-step-detail summary{font-size:11px}.review-step-detail dl{margin:0;display:grid;grid-gap:8px;gap:8px}.review-step-detail dl>div{display:flex;justify-content:space-between;gap:12px}.review-step-detail dd{margin:0;font-weight:600;color:var(--ink)}.review-step-detail p{margin:10px 0 0;font-size:11px;line-height:1.5}.calorie-extras{display:inline-flex;align-items:center;gap:8px;white-space:nowrap;color:var(--muted)}.calorie-extras .calorie-extra{display:inline-flex;align-items:center;gap:3px;font-size:11px;font-weight:600;line-height:1.3}.calorie-extra svg{width:13px;height:13px;flex:none}.topbar-metric .calorie-extras{display:flex;justify-content:center;gap:6px}.topbar-metric .calorie-extras span{font-size:10px;letter-spacing:0;line-height:1.3}.topbar-metric .calorie-extra{display:inline-flex}.topbar-metric .calorie-extra svg{width:12px;height:12px}.calorie-target-line{display:flex;flex-wrap:wrap;align-items:baseline;gap:5px 10px}.calorie-details{flex:1 1 auto;min-width:0}.calorie-details summary{display:inline-flex;cursor:pointer;list-style:none;padding:5px 0}.calorie-details summary::-webkit-details-marker{display:none}.calorie-details summary:focus-visible{outline:2px solid var(--accent);outline-offset:3px;border-radius:4px}.calorie-details p{max-width:32ch;margin:4px 0 8px;color:var(--muted);font-size:12px;line-height:1.5}.st-generate-cta{background:#eee7d9;border-color:#b7ac97;color:#3f4f48;box-shadow:0 2px 3px #40382b12}.st-generate-cta:active{background:#e3dac9;transform:translateY(1px)}.st-generate-cta:focus-visible{outline:2px solid #69766c;outline-offset:3px}.legal-sheet-layer{position:fixed;inset:0;z-index:20000}.legal-sheet-backdrop{position:absolute;inset:0;border:0;padding:0;background:#1b272259;width:100%;height:100%}.legal-sheet{position:absolute;top:max(56px,calc(env(safe-area-inset-top, 0px) + 24px));bottom:0;left:max(0px,calc((100% - 760px) / 2));right:max(0px,calc((100% - 760px) / 2));background:#faf9f6;color:#242a26;border-radius:24px 24px 0 0;box-shadow:0 -8px 40px #1b272226;display:flex;flex-direction:column;overflow:hidden}.legal-sheet-handle{flex:0 0 24px;display:grid;place-items:center;touch-action:none}.legal-sheet-handle span{width:38px;height:4px;border-radius:4px;background:#b6b9b2}.legal-sheet-head{padding:0 16px 12px 22px;display:flex;align-items:center;gap:12px;border-bottom:1px solid #e2e5df}.legal-sheet-head h2{flex:1 1;margin:0;font-size:21px;line-height:1.25}.legal-sheet-head button{flex:0 0 44px;width:44px;height:44px;border-radius:50%;border:1px solid #deded5;background:#f0eee6;color:#3f4f48;font-size:18px;cursor:pointer}.legal-sheet-content{flex:1 1;min-height:0;overflow-y:auto;overscroll-behavior:contain;padding:22px 22px calc(28px + env(safe-area-inset-bottom, 0px))}.legal-sheet-head button:focus-visible{outline:2px solid #365f42;outline-offset:2px}.coach-summary-body{display:grid;grid-gap:12px;gap:12px;min-width:0}.coach-summary-takeaway{margin:0;font-family:var(--font-sans);font-size:21px;font-weight:650;line-height:1.25;color:var(--ink);text-wrap:balance}.coach-summary-body p{font-family:var(--font-sans);line-height:1.55;overflow-wrap:anywhere}.coach-summary-next-step{display:grid;grid-gap:6px;gap:6px;margin-top:4px;padding:14px 16px;border-radius:14px;background:var(--surface)}.coach-summary-next-step h4{margin:0;font-size:13px;font-weight:650;color:var(--ink)}.coach-summary-head .coach-summary-titles strong{font-family:var(--font-sans);font-size:14px;color:var(--ink-soft)}